#weightwatchers

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Honestly this is the first real meal I’ve had today. Before this I just had a protein bar and some snacky stuff. So I’m not completely concerned about the points. I also have 41 weeklies. I split this california chicken sandwich with my dad and ate the other half of his burger. Maybe 30sp for my dinner who knows but it was good! 😍😛 • • • #ww #weightwatchers #weightlossjourney #weightloss #weightlosstransformation #weighin #weightwatchersfreestyle #wwfreestyle #wwfooddiary #wwfoodjournal #wwcommunity #wwsisterhood #wwdivas #wwfriends #wwinstagram #wwinsta #wwinstafam #wwigfamily #wellnessthatworks #wwsp #smartpoints #freestyleeffect #weightwatchers360 #wwsupport #weightwatcherssupport #wwfood #wwjourney #wwdinner
I forget who I first got this tip from (@lifewithhonesty , maybe? Or @mama_sanchez28 ?), but I finally tried putting the @ww chocolate covered marshmallow puffs with almond milk and eating it like cereal and YO, WHY WAS I SO LATE TO THIS PARTY?!?? P.S. yes, I now live above a construction zone, it’s great 🙄
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A few weeks ago these were uncomfortably tight 💪 the scale hasn't moved much but it felt so good to put these on and actually feel comfortable and confident in them. No secrets. No magic pill. Just: -Plenty of sleep + a good sleep schedule -A diet focused on lean protein, veggies, fruit, and healthy fats (I'm a big fan of WW to help me get in the good stuff and still enjoy my favorite treats in moderation) -Lots of water -(Getting back into) a consistent workout routine with both cardio and strength training #weightloss #fatloss #weightlossjourney #weightlossplan #strongereveryday #progresspic #progressnotperfection #discipline #grind #harderbetterfasterstronger #workingout #trainhard #weightwatchers #healthy #healthiereveryday #healthyisthenewskinny #selflove #selfcare
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Headed to my co-worker’s wedding and I am feeling GOOOOD! Even showing a little back! 🥰 — Best part is I got my dress on clearance at @target for only $8.98! 🙌🏻 — @ww #ww #wellnessthatworks #weightlossjourney #wwbettertogether #mywwjourney #wwcalifornia #wwfreestyle #wwfreestyleeffect #wwsisterhood #weightwatchers #wwcommunity #teamnevergiveup #teamnoexcuses #wwmoms #wwfamily
A little Saturday evening food prep action! I made my own “uncrustables” using a full loaf of bread- 10 sandwiches for a fraction of the price of a box of the real deal. 👍🏻 I also cut a watermelon, cooked and shredded 7 cups of chicken breast, and cooked sausage for breakfasts this week. Anyone else’s Saturday as wild as mine? 🤪
Nachos for again for dinner, because it’s my favorite!!! Normally this whole plate is 5 points but tonight I added some reduced fat cheese to my fat free cheese for extra cheesiness! #wwmama #wwfoodfinds #wwjourney #wwfreestyle #wwstrong #wwlifestyle #wwmichigan #WW #wwonline #wwcommunity #wwlifestyle #wellnessthatworks #wwaccountability #weightwatchers #wellnesswins #accountability #smartpoints #weareww #weightlossjourney #smartpoints #wwtribe #wwsupport #wwlifestyle #trackingpoints #progressnotperfection
Tonight I made zero point chicken chili in my instant pot and topped it with fat free mozzarella and 1oz of blue corn chips for 4sp. I made this recipe up as I went and it came out pretty good!
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Day 2 post Op....UGH. I just keep telling myself it’s only been 2 days. Today was better than yesterday so at least there’s that! Finding a comfortable position is near impossible so that’s frustrating. I can’t say tracking points is even on my mind but I’m being mindful. I just got my appetite back today so I def filled up on all the yummy food my friends and fam brought over! (Soups, tacos, spinach dip, candy...you name it!) tomorrow is a new day right?! Pic of my incision and entertainment 😂 🌻 🌻 🌻 #ww #wwfreestyle #wwsmartpoints #weightwatchers #weightwatchersfreestyle #wwlifestyle #healthylifestyle #smartpoints #smartypoints #microdiscectomy #lumbardiscectomy #microdiskectomy #spinesurgery #backsurgery #sciaticapain #sciaticarelief #sciatica #backsurgeryjourney #ivegotyourback
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