Did you know that the average American spends 11 hours a day looking at digital screens?! We’re talking about to reduce your usage by creating a healthy relationship with social media. Link in profile.
Food tastes best when it's served with a SMILE. Special shout-out to our amazing juice baristas for doing what they do best!
✨GIVEAWAY✨ On the blog today, find out all about @lhamour_international
, a natural indie beauty brand that has some really amazing, handcrafted products. Literally found the perfect post workout body oil that mimics an old standby and I couldn't be happier. Check out the post and enter to win your very own batch of Lhamour products. They're giving you everything I got + their sensitive skin body butter (lucky!).
To enter: Like this post, follow @lhamour_international
and let me know what you're doing today! That's it, easy as pie! Mmm pie. *This giveaway is not affiliated with instagram #propahbeauty #cleanbeauty #lhamourgoesglobal
Fridays are for the pups. Have a fabulous weekend, friends! ✌ 🐶
Orange ya glad I didn't say banana? 🐵 🍌Can't go wrong with an acai bowl + 14 Karat cold-pressed. #wellnesswednesday
Have you experienced a concussion and feel like you are walking a fine line between feeling great and feeling awful? Do you feel like none of your symptoms make sense? Do you kind of feel like you are losing it? Well, you're not and you are NOT alone. Post concussion symptoms can be all over the map and hard to figure out. A lot of concussion patients come to me feeling lost and unsure what to do. I'm here to help. I want you to know you are not alone and you are definitely not crazy. To learn a little more about common concussion symptoms and how to get help, click the link in my bio. And as always if you have any questions, shoot me a DM or email. #kmholistichealth #livegoodfeelgood #concussionrehab #PCS #postconcussionsyndrome
Has your day really even started if you haven’t had your avo toast? 🥑 🍞
Looking to spice up your exercise routine? We’re sharing info about 5 free workout classes in Boston (most of which will happen more than once)! Give them a try and let us know what ya think. Link in profile.
Breakfast date for ✌🏼Tag your Juice on Main BFF!
There are lots of things we wish we did more often—like meditate—but it can be hard to turn wishes into real habits. Today, we’re talking about how to set effective habits so that you’ll stick to them day after day, week after week. Link in profile.
Happy Cinco de Mayo weekend friends...hope it’s filled with lots of guac + good fats. 😂 🥑📸: @lingvistov