#wellboston

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Memorial Day Weekend essentials! ✔ 😎📸: @lauren_durso
Did you know that the average American spends 11 hours a day looking at digital screens?! We’re talking about to reduce your usage by creating a healthy relationship with social media. Link in profile.
Maintain your health and wellness with a healthy routine. Regular acupuncture treatments (weekly, bi weekly, monthly) can help ward off illness, Alleviate and prevent pain, keep the body harmonized and keep our mental state in check. Questions if acupuncture can help you, email @stefaniefinocchiodurham at Stef@rootandskywellness.com . . NOW through the end of May save $20 on initial treatments. Appointment must be booked prior to 5/31 . . . . . . #bostonwellness #wellboston #acupuncture #acupunctureworks #mindbodygreen #revere #womeninwellness #thechalkboardmag #eastboston #winthropma #igerboston #iamwell #balance
Food tastes best when it's served with a SMILE. Special shout-out to our amazing juice baristas for doing what they do best!
✨GIVEAWAY✨ On the blog today, find out all about @lhamour_international , a natural indie beauty brand that has some really amazing, handcrafted products. Literally found the perfect post workout body oil that mimics an old standby and I couldn't be happier. Check out the post and enter to win your very own batch of Lhamour products. They're giving you everything I got + their sensitive skin body butter (lucky!). ----------------------------------------------- To enter: Like this post, follow @lhamour_international and let me know what you're doing today! That's it, easy as pie! Mmm pie. *This giveaway is not affiliated with instagram #propahbeauty #cleanbeauty #lhamourgoesglobal
When we keep the Qi moving, we steer clear of pain, injury, disharmony, stress, etc. Make health your priority 🙏🏻 . . . . . #acupuncture #acupunctureworks #mindbodygreen #revere #eastboston #bostonwellness #wellboston #iamwell #womeninwellness #thechalkboardmag #winthropma #healthyliving #balance
Acupuncture doesn’t just zone in on one problem. It looks at the ENTIRE BODY SYSTEM. How everything is connected, the root of the issue and focusing on how to keep the body working smoothly. Sounds like how medicine should work to me! . . . . . . #bostonwellness #wellboston #acupuncture #acupunctureworks #eastboston #igerboston #chinesemedicine #iamwell #mindbodygreen #womeninwellness #thechalkboardmag #winthropma #revere #healthyliving
Fridays are for the pups. Have a fabulous weekend, friends! ✌ 🐶 ˙ 📸: @kobelearythecav
Orange ya glad I didn't say banana? 🐵 🍌Can't go wrong with an acai bowl + 14 Karat cold-pressed. #wellnesswednesday
Looking for the sunshine? US TOO! Luckily, acupuncture can help elevate the rainy blues. WEDNESDAY 5/15 openings (tomorrow) 530, 6, 630 🌞 . . . . . . #bostonwellness #wellboston #acupuncture #acupunctureworks #chinesemedicine #iamwell #boston #eastboston #igersboston #womeninwellness #goodvibesonly #holisticmedicine
These teeny- tiny needles alleviate so much. Any ailment, you name it, they can help. Curious if acupuncture can help you? We’re happy to chat! . . . . . . #bostonwellness #wellboston #mindbodygreen #acupuncture #chinesemedicine #womeninwellness #eastboston #acu #acupunctureworks #iamwell #thechalkboardmag #boston
Have you experienced a concussion and feel like you are walking a fine line between feeling great and feeling awful? Do you feel like none of your symptoms make sense? Do you kind of feel like you are losing it? Well, you're not and you are NOT alone. Post concussion symptoms can be all over the map and hard to figure out. A lot of concussion patients come to me feeling lost and unsure what to do. I'm here to help. I want you to know you are not alone and you are definitely not crazy. To learn a little more about common concussion symptoms and how to get help, click the link in my bio. And as always if you have any questions, shoot me a DM or email. #kmholistichealth #livegoodfeelgood #concussionrehab #PCS #postconcussionsyndrome
Has your day really even started if you haven’t had your avo toast? 🥑 🍞
Happy Mother’s Day weekend! Big hugs and lots of love to every Mum, mum- to- be, mother figure, role model, pup mum and whatever else I missed! You are the ROCKS! . . Don’t forget to give a big hug to the women in your life! OH- and a gift certificate of self care is nice too !☺️😘 . . . . . . #acupuncture #chinesemedicine #healthylife #mothersday2019 #mindbodygreen #womeninwellness #thechalkboardmag #eastboston #bostonwellness #wellboston #iamwell #winthropma
Looking to spice up your exercise routine? We’re sharing info about 5 free workout classes in Boston (most of which will happen more than once)! Give them a try and let us know what ya think. Link in profile.
Breakfast date for ✌🏼Tag your Juice on Main BFF!
There are lots of things we wish we did more often—like meditate—but it can be hard to turn wishes into real habits. Today, we’re talking about how to set effective habits so that you’ll stick to them day after day, week after week. Link in profile.
We’re raffling off some amazing prizes for our anniversary celebration this weekend!! 😁🥂🎂 Enter in person (at both stores) to win one of two @hostdefense mushroom longboards, a free week’s delivery from @sharefamilydinner , a $25 gift card to Cambridge Naturals, a pair of CN branded mugs, and so much more! 🎉 Winners will be chosen at random on 5/8 and must be able to pick up prizes in store. Enter at either store, and also check out the fun events and flash sales we’ve got going on. See you soon! ✨ . . . . . #shoplocal #shopindie #locallove #shopsmall #anniversary #giveaways #cambridgema #somerville #brightonma #boston #allston #wellness #wellboston #bewellboston #bostonwellness #mushrooms #cambridgenaturalist
Happy Cinco de Mayo weekend friends...hope it’s filled with lots of guac + good fats. 😂 🥑📸: @lingvistov
Have you ever had savory oatmeal? What's your favorite way to have it?⠀ ⠀ This one is easy to make: oats cooked in vegetable broth, topped with cherry tomatoes and shiitake mushrooms that were sauteed with garlic and rosemary. Cook the oats while you saute the toppings and it's all done in 10 minutes. Way better than those sugar-bomb microwave packets... immune-boosting too! .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #boston #bostonwellness #wellboston #immunehealth #bostonnutrition #bostonnutritionist #nutritionistboston #nutritionboston #oats #oatmeal #savoryoats #guthealth #culinarynutrition #cneprogram #breakfast #breakfastideas #vegan #veganfoodshare #glutenfree #dairyfree #mushrooms
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