#wellness

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🔰 BACK AND FOREARMS WORKOUTS. -------------------------------------------- --------- ------------- ---------------- 🔽 FOLLOW @yash_fitness2486 FOR FITNESS AND NUTRITIONAL TIPS. : : : : #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #crossfit #sport #healthy #lifestyle #gymlife #love #personaltrainer #healthylifestyle #muscle #exercise #instagood #weightloss #gymmotivation #fitnessgirl #yoga #fitnessmodel #fitspo #wellness #strong #bodybuilding
Sometimes, rest is the best training and nothing is the deepest thought ... without forgetting to let our inner child play. 😊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #shixingmi #shaolinshixingmi #waltergjergja #shaolin #training #mindfulness #meditation #wellness #fitness #health #energy #serenity #performance #zen #inspiration #motivation #wisdom #warrior #monk #bodymindspirit #trainthinksmile #amituofo
Self Love Flow - relaxing yoga starts on Feb 15! #yoga #wellness #heatedfloor
The tastiest treat 🍬 Have you tried our CBD gummies? You get 750mg of cannabidiol per bottle, which means you are getting 30mg of CBD per gummy. These tasty edibles are free of any THC content, making them perfect if you are looking for relaxing relief after a long day at work. Shop the link in our bio! #KushlyCBD
WEEKEND💖 How do you like to plan your weekends? Packed in a busy schedule or take time out for yourself? . . #weekend #wellness
Walnut Chocolate Chip Blondies (Low Carb. Keto Friendly. Gluten Free) INGREDIENTS: - 2 + 1/2 Cups of Almond Flour - 1 cup Erythritol Sweetener - 1/2 Tsp Baking Powder - 1 TBSP Coconut Flour - 2 pinches of Himalayan Salts - 1 Cup melted Butter - 2 Large Eggs - 1 Tsp Vanilla Extract - 2|3 Cup Dark Chocolate Chips (72%) - 1 Cup Chopped Raw Organic Walnuts TOPPING: - 1/4 Cup Ground Dark Chocolate Chips (72%) - 1 cup (crumb-like-ground raw organic walnuts) INSTRUCTION: 1. Combine dry ingredients in separate bowl 2. Combine all liquid ingredients to dry bowl ingredients , whisk gently 3. Once mixture is smooth, add chopped walnuts and dark chocolate chips to mix 4. Add Parchment paper in an 8x8 square pan 5. Add topping on top of Blondies 6. Bake Blondies on 350 F and\or until golden ready for 20-25 minutes. 7. Let cool, serve 8. Refrigerate in air tight container • • • • • #keto #organic #training #vegetarian #getfit #fitnessmotivation #fitspo #strong #weightlossjourney #realfood #cardio #instagood #instahealth #fitnessaddict #foodphotography #wellness #yummy #veganfood #foodblogger #determination #fitfood #delicious #paleo #fitnessmodel #foodstagram #gymlife #cleaneats #train #healthylife #healthyrecipes
Stay Away From "STILL" People.🚫 - - 🔥For Daily Such Business Content🔥 - Follow 👉 @_rich_mindset 👈 Follow 👉 @_rich_mindset 👈 Follow 👉 @_rich_mindset 👈 - 📩 Turn On Post Notifications 📩 - - #bussiness #richmindset #wealth #enterpreneur #success #rich #poor #luxurylifestyle #entertainment #wellness #growth #revenge
Kenjutsu is considered classical bujutsu (art of the war of martial art), having been well formulated prior to the Meiji reformation (the classical / modern dividing line). Classical Kenjutsu ryu (schools) tend to be quite secretive of their techniques, being very closed to outsiders. Classical kenjutsu ryu are the closest to classical warrior training in the modern world. Examples are Yagyo Shinkage Ryu, and Tenshin Shoden Shinto Ryu. Thé art of Kenjutsu, WA School of Japanese Swordmanship. Naginata vs sword Corporate, group and private classes. Workshops, demonstrations and Seminars. Inbox for details #martialarts #fitness #samurai #taichi #perthfitlife #perth #naginata #perthfitness #kendo #fitnessmotivation #Inspired #creativity #wellness #bushido #japan #makingadifference #primal #nature #discipline #budo #kenjutsu #katana #samuraigirl #samuraiwarrior #workshops
Each meal is carefully prepared and macro-calculated specific to one’s dietary needs. Last call for 5-day weekly subscription today 🌿
V much looking forward to vegetarian meal prep & the exploration that will ensue. All the little pieces of my journey into the new decade are coming together bit by bit. Sleep schedule, wellness, self-care... it’s all part of the grand design, “Life Design”. ✨ Although we didn’t know it at the time, this little toast ‘n matcha breakfast marked my first official LTG meeting with @hillbillywandering on June 23rd, 2019. Fast forward to the guild we’ve built & the family we have today... I am more than honored to have the pleasure of working with our team of wonderful human beings. ☀️ Eat well, adventure often, & create responsibly. – @LazyTurtleGroup & the #InnDicaExplorers 💛 ••• @copa_vida #vegetarianbreakfast #matcha #matchalatte #matchaholic #vegetarian #foodie #femaleentrepreneur #femalefounder #femaleceo #womeninbusiness #womeninbiz #womenwhoexplore #teamwork #teamworkmakesthedreamwork #dreamteam #keepgoing #keeppushing #keepgrowing #stayhealthy #wellness #selfcare #greens #toast #eatyourgreens #startupstories #newdecade #biggerthingstocome #staymotivated #growthmindset
Just casually taking in the views 🏖#candid
Locally sourced organic goodness 🍃 When you buy @eliyasrilanka you support small farmers from across the island to continue sustainable farming methods 👩🏽‍🌾🌞
Beautifully Stunting @tiffystunts with the Best Alkaline Water in Town! Hydration at it’s finest with Ionic minerals for faster absorption! www.adivineh2o.com #stuntwoman #actress #hollywood #alkalinelifestyle #wellness #blogger #healthyliving
Shirodhara is one of the paths to nirodha, stillness. In our lives we have to create a path of coming into this state and train ourselves to go there. Usually we are swinging along a spectrum between Ksipta, monkey mind, or Mudha, dull mind overpowered by the senses. Shiro helps us to land in the viksipta state, and from here we use focus to carve the path to nirodah deeper. As you enter into a state of ekagrata, one pointed focus, the mind can hold attention on the warm oil pouring onto the outer bindu, the centre of the forehead, and awareness seeps to the inner bindu, the centre of the head. This brings deep relaxation on the level of the mind, purifying the mental layers of the subtle body, 'manomaya kosha', and the sense organs themselves, which are situated on the head. Shiro means head, Dhara means flow. When the head enters a state of flow, a theta state, consciousness is elevated and enables the release of past impressions that create imbalanced desires and habitual patterns of behavior. Shirodhara empowers Self to heal self. Because the mind drives, and is driven by, the senses (indriyas) and their deeper faculties, the patterns of behavior (vasanas and samskaras) that go with them prevent and distract the mind from it's desire to harmonise all levels of Being. Shirodhara increases and circulates prana, life energy, within the region of the head, relieving fatigue, mental exhaustion, anxiety, insomnia, headache, excessive thinking, nervousness etc. Once the mental sheath is cleared, energy (Shakti) and consciousness can freely move through all the koshas. When the higher koshas are activated, the wisdom at the vijnanamaya kosha and the bliss at the anandamaya kosha come together to create a self-empowered nectarous transformation. . . . #ayurveda #yoga #ayurvedalifestyle #ayurvedalife #wellness #ayurvedic #health #ayurvedaeveryday #india #meditation #natural #organic #ayurvedafood #ayurvedicmedicine #massage #ayurvedatreatment #healthyfood #love #selfcare #healthylifestyle #nature #holistic #holistichealth #healthy
VERBUNDEN⁠⠀ ⁠⠀ Gerade fahre ich morgens immer mit dem Lasten-Fahrrad meinen Sohn in den neuen Kindergarten.⁠⠀ Es dauert knapp eine halbe Stunde, der einfache Weg.⁠⠀ Das sind, je nachdem ob ich dazwischen zuhause arbeite ca. 1-2h am Tag nur Fahrrad fahren mit meinem Sohn.⁠⠀ ⁠⠀ Wenn ich erzähle, wo der neue Kindergarten ist, höre ich oft: Oh, das ist aber weit weg.⁠⠀ Ja, das stimmt. Es ist nicht "ums Eck".⁠⠀ ⁠⠀ Aber ist das nicht nur ein Problem, wenn Zeit knapp ist?⁠⠀ ⁠⠀ Ich spüre jeden Morgen den Wind, ich bewege mich in der Natur. Wir haben nämlich das Glück, dass ein Großteil des Weges an der schönen Münchner Isar entlang geht.⁠⠀ Ich zeige meinem Sohn, dass man sich nicht nur mit dem Auto "im Warmen und Trockenen" fortbewegen kann.⁠⠀ ⁠⠀ Es ist Zeit, die wir zusammen, aber irgendwie auch jeder für sich in "Ruhe" verbringen darf, während wir so dahinradeln.⁠⠀ ⁠⠀ Die Arbeit in Selbstständigkeit macht es mir möglich, das ich mir diese Zeit nehmen kann.⁠⠀ ⁠⠀ Das ist für mich ein Ausdruck der "Schöpfer meines Lebens" zu sein.⁠⠀ ⁠⠀ Was machst du, was dich glücklich und verbunden fühlen lässt? Wo bist du der Schöpfer deines Lebens?⁠⠀ Wo denkst du anders als die anderen? Wo fühlst du dich beschenkt?⁠⠀ ⁠⠀ It is all about Balance.⁠⠀ Judith⁠⠀ ⁠⠀ Foto: unsplash.com⁠⠀ #lifestyleisthebestmedicine ⁠⠀ #lifestyle ⁠⠀ #prävention ⁠⠀ #doterraeurope ⁠⠀ #doterralifestyle ⁠⠀ #doterramuenchen ⁠⠀ #muenchen ⁠⠀ #doterramunich ⁠⠀ #essentialoils ⁠⠀ #holistic ⁠⠀ #holistichealthcoach ⁠⠀ #holistichealing ⁠⠀ #holisticlifestyle ⁠⠀ #wellness ⁠⠀ #wohlbefinden ⁠⠀ #purenature ⁠⠀ #ätherischeöle ⁠⠀ #ätherischesöl ⁠⠀ #essentialoilsrock ⁠⠀ #ganzheitlichgesund ⁠⠀ #emotionale Balance⁠⠀ #energie ⁠⠀ #doterraberatung ⁠⠀ #lifestyleiskey ⁠⠀ #lifestylechange ⁠⠀ #gesundheitistalles ⁠⠀ #empowerment ⁠⠀ #ermächtigung ⁠⠀ #verantwortung ⁠⠀ #balance
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