#wellnessretreat

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SVADHYAYA || Self-study often means studying words written by others. Find the time for introspection amid the tranquility of our sprawling grounds. #YouOpen1path
Our amazing location for the Costa Rica Retreat. Breathing pure clorofil, oxygenate the brain and the body, feel the joy through colors and fragrances. This is just the beginning! Are you ready to dive into your Path of Happiness? Take the chance 💫 Reserve now!! #retreat #costarica #happiness #joy #colors #wellnessretreat #avatar #ilovemylife #loveyourself #freedom #freemind #tropicalflower #paradise #lifestyle #purpose #lifewelltraveled #liveyourtruth #inspiration #mindset #mindfulness #consciousliving #healthymind #healthybody #holistichealth #travelyoguini #traveller #breath #beautiful #puravida #nature
Meet the woman behind the food. Annie Fenn, MD of @brainhealthkitchen spent 20 years as a doctor before deciding to bring wellness into the kitchen. Watch to hear what she's got in store for our #CalderaRetreat
It is possible that there isn’t a kinder soul on property at Villa Estrella than Marlene. 😇 Marlene is one of the first people you see when you wake up at the Villa. She prepares all your breakfasts and helps assist Chef Alberto in the kitchen. Seriously though...have you tried her Gallo Pinto?! ⠀ ⠀ ⠀ ⠀ ⠀ ⁣#villaestrellacr #costarica #visitcostarica #luxurywellnessretreats #wellnessretreat ⁣⠀ #health #fitness #nutrition #yoga #lifestyle #wellbeing #beauty #selfcare #motivation #inspiration #meditation #mindfulness #instagood #workout #healthylife #happy #puravida #travel #beach #wanderlust #nature #thisiscostarica #paradise #adventure #vacation
Dia 1: 18 de junio de 2019 Para todo lo que queremos, tenemos que esforzarnos si o si, y volver a empezar cuantas veces sea necesario hasta que por fin nos salga bien
This week I'll be sharing special preview posts for the Summer Solstice Day Retreat I'm co-hosting this Saturday with @kerilyncusson at theyogahouse_wpt! Starting today with what we'll be enjoying for breakfast! . I had the absolute pleasure of tasting these delicious frozen yogurt breakfast bars when Keri made a test batch last weekend. Made with local and organic yogurt from @sweetandsaltyfarm in Little Compton, Rhode Island, delicious fresh strawberries, and made from scratch oat crust. Keri is an incredible chef, I've never seen food prepared with such love! This is only one of the many things that we'll have when you first arrive at the retreat, but I want to leave some surprises! . There are still a few spots open if you're feeling the call to join us! Link in my bio. . . . #summersolsticeretreat #retreatday #weekendretreat #retreatlife #retreatweekend #wellnessretreat #spiritualretreat #retreatyourself #womensretreat #retreathouse #makeitdelicious #foodadventure #eatlocalgrown #eateateat #kitchenvibes #goodmoodfood #foodforhealth #eatlocally #eatwellfeelwell #handmadefood #mindbodygreen #bakeandshare #brunchlover #healthygut #supportlocalfarmers #realingredients #mindbodyconnection #moodofmytable #brunchideas #happybreakfast 
When you dream of working in a place where it's always summer, and then the stars align ✨ I'm grateful, excited and honoured to be partnering with @carla.beharry and @bougainvilleabarbados to host the Barbados Bliss Retreat from November 2-9th, 2019. Join us for a week of mindfulness workshops, yoga by the beach, delicious eats, swimming with sea turtles and more in one of the most breathtaking places on earth. More to come! DM me for details as space is limited.
Quite the mind and the answers will come. We all have the answers to our questions within us, all we have to do is fine space to listen, to feel and to trust. Meditation is a great way to quite the mind and go deep within ourselves, a place that isn’t accessible to us when we don’t go inward. #meditation #positivitycoach #lifestyletips #healthandwellness #mindset #gratitude #quitethemind #openyourheart #yoga #yogagirl #yogalife #positivevibes #energy #anxietyrelief #stressrelief #yogaretreat #wellnessretreat
Unforgettable moments will saturate your memory with a healthy dose of mindfulness long after you return home. Feel the magic of the place, and discover the magic within you. Choose from an exhilarating array of amazing destinations and unique experiences to create custom trips that satisfy each traveler. Click link to learn more https://iworldoftravel.com/wellness/ • • #wellnessretreat #wellnesstravel #iworldoftravel #memoriesbeyond #diewithmemoriesnotdreams #luxurytravel #luxurytravelagency #luxurytravelpackages #travelwholesaler #wholesaletravel #travelagent
Wellness is more than just an absence of illness or dis-ease! It is the process of becoming more aware and includes the choices we make daily in relation to living a healthy lifestyle. It is a process of learning to love and nourish body and soul 🙏 ⠀ .⠀ How do you take care of yourself?⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #wellbeing #wellnessquotes #holistichealing #healthandwellness #travelspa #travelspain #travelpassion #travelspath #wellnesstraveller #wellnessconcierge #spatraveler #spa #mallorcawedding #mallorcaisland #wellnessjourney #wellnesstravel #wellnessthatworks #wellneeded #wellnessretreat #wellnesswarrior #wellnesslifestyle #bikiniwellness #wellnessjunkie #healthretreat
“Soulshine is better than sunshine, is better than moonshine, damn sure better than rain.” ~the allman brothers band
Desk workout anyone? Sitting at a desk for 11 hrs is the worst thing you can do not only for your body but your health! We need blood circulation motivation and constant motion. Here are a couple of workouts you can do to keep moving right at your desk! leg extensions. Sitting upright, place your feet on the floor with your knees at a right angle Extend one leg at a time, until the leg is straight and the quads are contracted. Hold for 3 seconds, and then slowly lower. Repeat on each side 12-15 times, and repeat 3 sets. Lots of Squats! Perform a desk squat by keeping feet about shoulder width apart and slowly bending your knees while pushing the buttocks backwards. The aim is to keep the knees behind the toes, so take a quick glance down to check on this. Perform 12-15 squats, have a rest then repeat up to 3 times. . . #NaidaBeaute #Naidawellness #wellness #wellnessblogger #wellnesscoach #wellnessthatworks #wellnessjourney #wellnescoach #wellnesswarrior #wellnesslifestyle #wellnessretreat #wellnesstravel #wellnesscenter #wellnessmama #wellnessgoals #wellnesstips #wellnessadvocate #africa #africanwomen #africanwoman
The Wellness retreat is around the corner! Working away with my hubby getting everything prepared for the summer season. It’s been busy but these views make it all worth it! • Could you see yourself enjoying this view for hours, relaxing and clearing your mind? That’s what the Wellness Retreat is all about, reconnecting with yourself 🙏 #lakehouse #wellnessretreat #selfcare #youtime #Ottawavalley #prepwork #paradise #zen #hardworkpaysoff #healing #naturalmedicine #reikihealing @janique.reiki
“And then there is the most dangerous risk of all — the risk of spending your life not doing what you want on the bet you can buy yourself the freedom to do it later.” – Randy Komisar
This week I’ve been booked as a private hiking guide for a wonderful family who are visiting Whistler. For 7 days we’re hiking all over - and Bear is thrilled to be able to join us for the valley adventures! 🇨🇦 🇨🇦 🇨🇦 🇨🇦 #whistlerhikes #hikingvacation #hikingadventures #ilovetrees #hikingboots #adventureculture #catsmiley #canadianmountains #glacierhiking #firtrees #mountains #mountainsarecalling #fitnessretreat #fitnessvacation #glacier #wellnessretreat #nature #freedom #traveling #canada #gratitude #travelgirl #canadianmountains #luxury #alpine #liveyourbest #trees
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