#wlscommunity

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Each week I check in, I dont expect drastic changes. I just expect simple progress! #accountability even when life is super busy, hectic and obstacles in the way, it's better to fall forward then to fall behind! . . What's your update this week? . . . . . #igfitdad #motivation #weightlossjourney #wlscommunity  #goals #progress #weightlosstransformation #nsv   #weightlossmotivation #fitspiration #weightloss #love #instafit #inspiration #family #fitnessaddict #healthyliving #happy #determination  #iam1stphorm  #1stphorm #legionofboom #1stphormathletesearch #bethe1 #wedothework #duespaid
For real though. The humidity is ‘lichrally’ sucking the life outta me. 😑 #wlscommunity #rnygastricbypasssurgery #wls #bypasssurgery #gastricbypass
The Jefferson... Lmao!!! 🤣🤣🤣
A lot has happened in one year...in one of the best years so far, looking forward to the next 60 or so 😁 #wlscommunity #wls #birthdayselfie #happiness #selfiesaturday #newme
There is this small independent coffee shop run by a 71 year old man off k and 20th West. He also serves gellato and wears a traditional soda jerk outfit complete with a white hat. . Whenever I can I come here for great espresso, he serves you in REAL CUPS. . Shop small support local businesses when you can. If you're in Lancaster check out Farley's Coffee. He even roast the beans himself! . . . . . . . #bariatriclife #wwbros #weighwatchers #weightloss #wlscommunity #wls #vgs #gastricsleeve #gastricsleevesurgery #fitness #wlssupport #myfitnessjourney #afternoon #motivation #saturday #lancaster
I will not stop pushing myself to do better. Started back at the gym on Wednesday but didn’t feel like I was start over. I just got shit done with out complaining. The good thing is being able to do a mile with no resting. #beastmode #bariatricsurgery #bypasssurgery #beatobesity #weightlossjourney #weightloss #weightlosssupport #fitnessmotivation   #weightlosstransformation #weightlossstory #obesetofit #fattofit #nopainnogain #noexcuses #painistemporary #wls #cardio #obesetobeast #wlscommunity #lifestylechanges #tranformation #determination #pushittothelimit #inspiration #loveyourself #tilicollapse #pushingyourlimits #tillfailure
you guy, my first baby graduated from high school today!! AND i didn’t hate how i looked on the photos. ❤️
@reneofparis Evanna in Ice Blonde is me totally summed up in a wig! 😂 . Basically I should just never take her off and own her in multiple colors, next up is Plumberry Jam LR pink & purple dream hair 👩‍🎤 . So #wigsisters which wig bests sums up your personality and reflects you best? . #reneofparis #reneofpariswigs #over50andfabulous #wigs #wig #fakehair #fakehairdontcare #syntheticwigs #lacefrontwigs #lacefrontal #neverabadhairday #itsawig #favewig #justbejoyful #livelifehappy #justhavefun #britgalusa #vsgcommunity #vsgbabes #wlscommunity #blondeshavemorefun
Ham & cheese roll ups for lunch! W a side of pickles, cucumbers and blue cheese dressing. Perfect little snack to keep me going 🥰 #pcosfood #pcos #weightloss #foodforweightloss #losingweight #weightloss #weightlosstips #weightlossjourney #weightlosstransformation #keto #lowcarb #lowcarbsnack #snacks #weightwatchers #ww #wls #wlscommunity #wlstransformation #wlsjourney
Candid shots from today. As a side note - today I went to the opticians and had to go upstairs. They don’t have a lift. I used to hate going up those stairs with an assistant as they always wanted to chat and I used to have all on breathing. Anyway today I flew up ans want out of breath at all, in fact it was the assistant that was! Great NSV doing those stairs 🙂 #candid #cats #sheffieldfoodfestival #vsg #vsguk #vsgcommunity #vsgjourney #verticalsleevegastrectomy #vsglife #vsgfamily #gastricsleeve #gastricsleeveuk #gastricsleevesurgery #gastricsleevecommunity #myweightlossstory #weightloss #weightlossdiary #weightlossuk #weightlossjourney #weightlosssurgery #weightlosssupport #weightlosssuccess #wls #wlsuk #wlscommunity #wlsstory #bariatricsurgery #bariatriccommunity #beyondthescale #bariatricbabe
Oh it’s not summer yet???? Hunny this 90 degrees not playing wit us here in Atlanta! #gastricbypass #gastricbypasssurgery #wls #wlscommunity #wlstransformation #vsg #vsgcommunity #vsgjourney #fullfiguredfashion #plussize #plussizefashion
Coffee and a puzzle on this beautiful Saturday! Windows and doors open, perfect day! #puzzle #coffee #vsg #vsgcommunity #wlscommunity #lazysaturday
Picking my dress for Addisons bootcamp graduation this upcoming week! I actually have options... and I don’t hate myself in a dress. This was an emotional moment for me. I didn’t throw a fit, I didn’t pick apart what I hated about myself.... turning point for sure . Grateful is an understatement . . . #nsv #vsg #vsgbeforeandafter #vsgjourney #vsgcommunity #vsgsurgery #vsgsupport #vsgfamily #vsgtransformation #vsgpostop #vsgfam #vsgcommunitysupport #vsglife #wls #wlscommunity #wlstransformation #wlsjourney #wlsbeforeandafter #wlssupport #wlsstrong #wlsfamily #weightlosstransformation #weightloss #weightlossjourney #weightlossmotivation #weightlossinspiration
got this on amazon and i’m hooked 😋 it’s a little drier than regular jerky but it’s so flavourful 🥓
Worked a little on wedding stuff today. Growing extremely tired of this liquid diet. It’s been almost 4 weeks of liquids. Hopefully Tuesday I get approved for the purée diet. • • • #vsg #vsgcommunity #vsgjourney #vsgsurgery #bariatricsurgery #bariatricsleeve #sleevesurgery #weightlossjourney #weightloss #wls #wlscommunity #wlsjourney #wlssupport #glowup #losingweight #losingweightjourney #vsgfood #vsgfamily #vsglife #vsgsupport #bariatricbabes #weightmanagement #surgery #sleeved #wedding #caketopper #mrandmrs
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