#wlsfam

123,251 posts

Celebrating my beautiful sister-in-law’s birthday this arvo πŸ’–πŸ₯‚ still getting used to my new neck which seems to be more chicken-y then desired but I’ll take my avian-esque neck and use it to down at least 7 tequila shots tonight so, she goes alright really. 🌼 🌼 🌼 🌼 🌼 🌼 #vsg #wls #vsginstacrew #vsgcommunity #wlscommunity #gastricsleeve #bariatricsurgery #vsglife #weightlosssurgery #wlsjourney #vsgjourney #wlsfamily #vsgfamily #extremeweightloss #sleeved #bariatric #wlssupport #vsgsupport #wlsfam #sleevegastrectomy #sleevedlife #bariatricbabes #weightlossjourney #weightloss #transformation #beforeandafter #weightlosstransformation #weightlossmotivation #losingweight #fattofit
I was majorly wanting some cute dresses and I found some! I don't want to buy any investment pieces yet, but I'm looking forward to rebuilding my wardrobe! #weightloss #duodenalswitch #gastricbypass #gastricsleeve #update #process #checkin #health #healthy #fitness #diet #exercise #wlssupport #wlsfam #workout #transformation #wls #wlscommunity #weightlosssurgery #bariatric #bariatricsurgery #selfimprovement #selfhelp #endstigma
Day 150: I was going through my saved security camera footage to erase old ones and came across this old video I saved from May 2, 2019. The second video is from today. Photographs can be posed, but these candid videos have zero staging, no sucking things in. Crazy difference. (Total coincidence that my dad is in both videos with me. Lol) . . . . . . . . #vsg #vsgcommunity #vsglife #wls #vsgfam #vsgjourney #verticalsleeve #verticalsleevegastrectomy #vsginstafam #vsgsupport #vsgjourney #vsgsisters #vsgsupport #bariatricsurgery #bariatric #weightlosssurgery #gastricsleeve #vsgjourney #wlscommunity #wlsjoirney #vsgsurgery #sleeved #vsginstacrew #wlsfamily #wlsfam #bariatricbabes #sleevedlife #vsgeats #gastricbypass #rny #transformation #weightlosstransformation #bedrecovery
These pictures. This baby. ⁣ ⁣ So much more than meets the eye. ⁣ ⁣ These specific pictures are ONLY possible - straight up- because of the weight I’ve lost. ⁣ This specific position with the baby up on my legs has been a dream for a long time. I have cared for MANY a newborn and I have held them, rocked them, snuggled them, etc in allll different positions. This was never one of them, unfortunately. It was literally not possible at 310lbs. Hell, it wasn’t possible at 250lbs πŸ˜‚. I can’t wait for the day that I can hold my own babes on my legs like this and just gaze upon their little faces. Until then, the babes that I’m trusted with and Mr Carter will do justttt fine 😍😍⁣ ⁣ ⁣ #wls #vsg #wlscommunity #weightloss #vsgsupport #weightlossjourney #weightlosssurgery #gastricsleeve #obesetobeast #vsgfam #wlsfam #vsgcommunity #bariatricsurgery #losingweight #healthyeating #extremeweightloss #fitness #nsv #vsginstacrew #healthyliving #lifeisgood #goals #plussize #mealprep #gastricbypass #cardio #transformation #bariatricbabes #fitfam #fitspo
So back in April, I tried my favorite denim dress on. As you can see from my face I was gutted!! The second pic was May and the third pic is me NOW I’m so so happy!! I screamed in excitement. Knowing I’m back in it makes me feel so bloody good.! This was my goal and I’ve smashed it in just 3 months. I can’t bloody believe it. It’s photos like these that got me through the ups and downs and this picture kept me going every time I wanted to give up. I wasn’t going to try it on today as I was still hesitant. But not anymore!!!!! Absolutely nothing can stop me when I’m on a roll. Have an awesome weekend! You got this ladies and gents 🀩πŸ’ͺ🏼πŸ”₯⁠ .⁠ Comment with what you think! πŸ’ͺ Tag a Friend You Want to Help Motivate πŸ’• Follow us daily @fatloss_easy . . . .⁠ .⁠ Credit @honestasfcarla ⁠ #wlsaus #weightlossquote #myweightlossstory #weightlossmaintenance #weightlossstruggle #weightlossaccount #weightlosspillsph #weightlosswarrior #weightlossplateau #wlsgoals #weightlossuk #weightlossfast #wlsprogress #weightlossstories #wlstories #pcosweightlossmotivation #weightlossjourney2020 #wlsfam #weightlossrecipes #weightlossprogramme #weightlossbeforeandafter #weightlossinspo #wlsjournal #weightlosssucess #weightlossideas
I’m constantly asked about vitamins and what I take. (Link in my bio) This is it! I take 4 tablets a day and that’s it! This has everything you need in it for after surgery. My labs have been great and I’m feeling good! You cannot beat the price for a months supply! I highly recommend these pre op and post op. Save off your order with my code journeyofacurvygirl at checkout. Link is in my bio! #vsg #vsgcommunity #vsgjourney #vsgtransformation #vsgsupport #vsgsurgery #vsgfood #vsglife #vsgsisters #vsgfamily #vsgcommunitysupport #wlscommunity #wlsjourney #wls #wlssupport #wlslife #wlsfam
I was 13 in this photo... and to be honest not much has changed haha I remember always being the β€˜big girl’ or β€˜the funny fat friend’ But I also remember knowing even at such a young age that I was more than a number on a scale, more that the size of my jeans and that I deserved respect and love just like my β€˜skinny’ friends! I may not of been the skinny girl but let’s face it... I was a diva and a fashionista! To all the women and men reading this... You are all beautiful and deserve love and respect! πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’• #selflove #throwback #gastricsleeve #gastricsleevesurgery #gastricsleevecommunity #gastricsleevelife #gastricsleevejourney #gastricsleevesupport #wlscommunity #wls #wlsjourney #wlstransformation #wlssupport #wlscommunityvsg #wlsinstacrew #wlsgoals #wlsfam #wlsstrong #wlslife #wightloss #weightlossjourney #weightlossmotivation #bariatricbabes #bariatricsurgery #bariatricsleeve #effyourbeautystandards #nobodyshame #love #fatloss #fatlossjourney
Let’s talk about belly fat πŸ˜πŸ‘€ We all have it, even people who look like they have abs! Well the reality is you can't really target just one area to reduce fat, but you can reduce fat overall, and some foods help reduce fat more than others! All of these help! - Salmon 🐟 has omega 3's and helps to burn fat and increase your metabolism! - Avocados πŸ₯‘ sometimes get a bad rap because they have a lot of fat. Seems counterintuitive if you're trying to reduce fat! But they actually have good fat that helps slow your hunger, promote heart health, and reduce overall fat on your body. - Sweet potatoes 🍠 are considered one of the worlds healthiest foods because they have antioxidants and anti inflammatories that help our digestion and processing of foods. - Bananas 🍌 are rich in potassium and have helped me with bloating. They also are dense and keep me full. - Spinach 🌱 is high in vitamins and nutrients and helps to increase iron as well as fiber! - Beets ❀️ lower blood pressure, are anti-cancer, and boost your energy! Especially great on those workout days. - Again, these foods aren't just going to reduce belly fat, more importantly they will reduce overall fat and they will keep your body healthy, going strong, and help reduce inflammation especially years down the road! And that's so much more important than just focusing on the belly fat right? It's all about being your best self and loving your body enough to nourish it with the right foods! . Created by @caligirlgetsfit - ❀️Double tap for this awesome progress❀️ . 😍 Tag someone who would love this πŸ˜‹ - ⏩ Don't forget to share and follow @weightloss_4all for more πŸ˜ƒ . . . . . βž–βž–βž–βž–βž–βž–βž–βž– #ketosislifestyle #ketocarnivore #fatlosshelp #ketofoodie #ketonewbie #wlsfam #weightlossaccount #lowcarbmeals #weightlosstip #loseweightfeelgreat #ketoeating #weightlossuk #needtoloseweight #weightlossinspo #weightlossjourney2017 #slimmingproduct #weightlosstransformations #weightlossstruggle #ketolicious #ketosnacks #ketocooking #igweightloss #wlcommunity #fitmomlife
I've been on an instagram hiatus for a while! Sometimes I get discouraged and need a break!! So I've pretty much maintained between 152 and 157, which isnt my goal but I'm happy with how I look. .... That being said, I have HORRIBLE eczema that affects my hands and my mouth (if you cant tell from this picture) .... So I started a #candidadiet this past monday, so I want to come here just to be held accountable again! ... This diet consists of no sugar, no yeast, no vinegar, no fruit, no processed foods, no dairy, no nothing!!! πŸ˜ͺπŸ₯΄ .. I'm on day 5 and I'm actually feeling pretty good! I've drank nothing but water for 5 days, have had no added sugar...( have had sweet potatoes and some organic marinara sauce...sue me) and no processed foods. I've actually managed to workout the last 2 days, I havent worked out....in forever....(literally, maybe a year ago?) So I'm hoping I can stick with it for 6 weeks! ....if anyone has tips for me...share 'em my way!!! ........... #candida #paleo #keto #wls #vsg #helpme #fit #tryingtobefit #wlsmexico #wlsfam #vsgfam #fitmom #prayforme
πŸ₯™ Turkish kebab for dinner tonight - the roasted chicken is full of protein next to that mixed salad...super tasty and fit right into my macros! (Of course, I have leftovers for tomorrow too πŸ™ˆπŸ˜‚) Plus a hot chocolate made with raw cocoa powder and some sugarfree syrup to make me feel cosy πŸ₯° β€’ β€’ #vsginstacrew #vsg #weightlosssurgery #bariatricbabe #vsgcommunity #vsgjourney #postopvsg #verticalsleeve #bariatricsurgery #wlscommunity #wls #wlsjourney #weightlossjourney #weightloss #extremeweightloss #fattofit #fattofitjourney #bariatric #wlsfam #wlsinstacrew #massiveweightloss #wlseats #vsgeats #protein #keto #lowcarb #vsgdiet
#facetofacefriday My eyes have always been my favourite physical attribute. Well, my eyes & my tits (but we all know what happened thereπŸ’πŸΌβ€β™€οΈ ...) πŸŽˆπŸ“ŒπŸ’₯ . But these eyes got some stiff competition coming in hot from dis jawline thooo right about now. 😎 & I'm here πŸ‘ for πŸ‘ it! πŸ‘ . I don't know what else to say πŸ˜… Never again. πŸ™…πŸΌβ€β™€οΈ . . . Hope you're having a kick-ass Friday fam! . . #bariatricbabes #wlsfam #wlsinstacrew #wlsfamily #wlsstrong #wlsgoals #vsggoals #rnygoals #vsg #rny #gastricbypass #vsglife #rnylife #wlslife #wlsjourney #wlstransformation #wlscommunity #wls #vsgtorny #halfmysize #weightlossjourney #weightloss #fitness #fitfam #gymsquad
Today I am feeling myself. I had a good therapy session this week, my car is taken care of, and my doctors visits are good. And I got my hair done and the stylist told me I looked like snow from once upon a time 😍 best compliment ever! ~ . . . #feelingmyself #lookingcute #vsg #vsgmexico #takingmylifeback #vsgsupport #healthylifestyle #vsgsurgery #vsgcommunity #vsginstacrew #wls #wlsfam #wlscommunity #bariatricbabe #vsgfam #transformation #listeningtoMybody #kickingbutt #fitnessMotivation #fitlife #goals #onederland #itsagoodday
22 yrs old vs 27 yrs old β€’ β€’ Happy #FacetoFaceFriday babes πŸ’œ
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