Join us for Vinyasa flow yoga ✔️ Meet Belinda Burwell: As a sharer of warmth, yoga and well-being, she’s passionate about helping others carve space for themselves through a yoga practice. .
As a teacher of vinyasa flow Belinda like to encourage a mind body connection through considered slower movement, smoother transitions in between postures and really utilizing the breath. .
Not ever worrying about how the body looks, but more how it feels to those individuals practicing. For her yoga is inclusive, and anyone should be able to benefit from the many rewards of this breath integrated movement practice, that creates a moment for inward reflection and also to build serious strength in the body . .
Location: At the lodge space, 120a lower road, London SE16 2UB
Date: Saturday 27th July 2019 Time: 18:15pm to 21:30pm
Food, refreshments, mats, blankets & bolsters will be provided
Get your tickets link in bio ❤️ #community #inspire #collaborate #yogaevent #brunchandyoga #motivation #womensupportingwomen #womenempowerment #womenempoweringwomen #womenshealth #health #selfcaretips #healthjourney #wellness #wellbeing #healthblogger #foodblogger #wellnessblogger #yoga #foodie #healthychoices #healthylifestyle #event #positivevibes #goodvibes #support
let’s just go for it today.
MY VIBE = POSITIVITY + COLLABORATION
As someone who is super passionate about people development, adding value to the growth and development of others is MY VIBE!
Stumbling on pictures from the Smart Money Women Book Discussion Event, organized by My partner and I in 2017, was a superb reminder.
Low Key, this networking thing - been on for a while.
Firstly, the Smart Money WOMAN Book by Arese Ugwu is LIT!!!! Many years after, the lessons still come in very handy in my life.
In 2017, after reading this book, I felt the urge to have discussion groups were women could come together to discuss the lessons from the book and how they plan to implement it in their lives.
In addition to the discussions, we collaborated with two amazing women *breaking glass ceilings* in their industries, to talk on Finance & Balanced living.
- an associate partner from one of the big global consulting companies in the world
- a senior vice-president of a prestigious development & financial institution in Africa.
As a result of this event, the women became better reinforced on the mindset of financial management.
It's been 2years since this event held, and the updates from the attendess has been amazing.
Money is a tool, make it work for you
Is your money still invested in fossil fuels???
It's already an environmentally bad decision and it won't be long before it's a financially bad decision too.
Do you want your investments out of fossil fuels? Do you know someone else who does?
We've got your back! Start today! Change the world.
See more at goodmoneyweek.com or #linkinbio
Today seems to have been totally non stop, full on and never ending! How’s your day going? I’ve really had to dig deep and work hard at my customer service skills whilst visiting a Company today but, and remembering this a lovely quote from Maya Angelou "I have learned that people will forget what you said, people will forget what you did, but people will never forget how you make them feel" So guess what, yup I just got on with it, put a huge smile on my face and in all honesty got lots accomplished! So it got me thinking what do you all do when the going gets tough to make people feel good?
All trial, no error. Sample a new product without paying for it. As a MONAT VIP, you can choose from three Only for You products when you place a qualifying Flexship order. Want to learn more about the perks of being a VIP, simply comment VIP below.
Hope you’ve all had fabulous day, whatever your doing make it a good one 💕 #consistencyiskey #workhard
The BEST parts of you are the parts that come NATURALLY.
Read that again 👆🏼
Keep on keepin on 🎶
This release is happening tomorrow over @tuckedandthreaded
with this awesome collaboration with @whoasusannahblog.
These words are speaking to me today as I’m trying to release a fall collection for Weston Jane in mid August. The kids are crazy and there are days that I feel like I have no support and wonder if this business venture is worth it. I am taking the path less traveled and not everyone understands that even my close family. There are days that I feel I am the only one believing in myself. I have to keep on keepin on for me, my business and my kids. I am so grateful to everyone out there who continues to help me grow and is willing to be apart of this journey. I am at home raising my kids, making cool tees and donating to good causes. For me, that is enough.
#keeponkeepinon #dogood #bethechange #taketheroadlesstraveled #smallbusinessowner #womensupportingwomen #entrepeneurlife
Who is with us?
I often feel like in todays world we all get so caught up in whats next and what we could have or could be.
Scrolling social media accounts of perfectly airbrushed models and expertly edited images doesn’t help either
Im takings this summer to remember to fall in love with the journey and the moments we are in now.
And on that note, that’s why I never seek validation from anyone. Everything about my business came from God, therefore he’s the only one that can raise me up or cause me to the fall. Last I heard, he’s not in the falling business.
Have you asked God to guide you on your writing process?
I am having a panic attack! 😰 ⠀
Do you get panic attacks? Have you ever felt completely helpless in dealing with them? ⠀
What if I told you that there's a way to handle them and to not have them anymore?⠀
My guest on this week's episode of the Thrive Podcast, @jolynnswafford
, has been through it all. Addiction, panic attacks, traumatic childhood experiences and more. All of those things had controlled her life until she learned how to take back ownership of her life, her decisions, emotions and destiny. ⠀
If you experience intense states of fear, worry, panic or feel like you're helpless in certain situations of life, listen to the full episode and learn from Jolynn how she has managed to make her mind her bitch and how that can seriously be a life changer for you as well!⠀
Listen to the full episode on iTunes, Spotify or head over to https://buff.ly/2Ja9xlS ⠀
#anxiety #mentalhealth #selfcare #womenempowerment #selflove #womensupportingwomen #depression #womenentrepreneurs #depressed #womeninbiz #bosschicks #bosschick #selfworth #femaleentrepreneur #ladyboss #womenwhohustle #womenpower #businesswomen #selfhate #womenempoweringwomen #sad #womeninbusiness #bossbabes #worthless #stress #selfhelp #empowerment #thrivepodcast #ownyourlife #controlyourmind
🌟🌟💙Past pupil Finola Harrington is once gain leading a group of volunteers to help out the village of Batoufam in Cameroon. 🌟🌟💙 A container of supplies will be leaving Dublin at the end of August.
They are looking for donations from crutches to bed linen to incubators (see below). Please help in anyway you can.
You can contact Finola at 087 235 8760
#mappa #mountanvillepastpupils #womensupportingwomen
When I'm not researching products, unpacking orders, making smoothies or dealing with customers. I'm gather all the thoughts and ideas in my brain to create a workshop/program for women to help them unpack the pile of shit they carry around everyday. A chance to be real, raw and supported by other women. A time to reflect, heal and grow. This is my passion project and I will make it a reality with a bit of time and lots of love!