#workingout

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I have come to a realization. I am no longer willing to accept a life of mediocrity. I feel as though, up until this point, I have floated along, hitting mile markers in life that have been set by my expectations of life as it, “should be.” I have two bachelor’s degrees, and a master’s degree. I have a well-paying job and a nice, spacious house. I have two children, and two animal children (dog and cat). Along with these accomplishments I have a large amount of student debt, a large waistline, and a small sense of self-worth. I feel embarrassed that I didn’t go further in my education, and that I don’t make more money. I ballooned to a whopping 285 pounds and feel as though I have no self-control and never will. I have an overwhelming sense of being, “not good enough,” and being, “unable, and unworthy, to attain greatness.” I have felt less-than-adequate as a student, in my career, as a mother, as a wife, as a friend, as a homeowner, and as a member of society. I feel as though I have tried, and failed, to set goals, lose, weight, become wealthy, and increase my knowledge. I have a constant stream of negative self talk circulating through my head during every minute of every day, a constant reminder that I haven’t followed through on my dreams and goals. But, I am not these thoughts. I am a woman unwilling to continue settling for mediocrity. I am unwilling to continue merely existing. I have not yet reached my full potential. I am a strong woman who is fully capable, and willing, to put in the work to strive for change. I may have setbacks, or roadblocks, in my journey, but I will continue to strive for constant improvement because I AM RELENTLESS. This is my journey to self-acceptance, and the transformation of my mindset, physique, health, and finances. My intention is to document this journey, and to inspire others to live their lives relentlessly. #relentless #living #motivation #weightloss #weightlossjourney #transformation #inspiration #weightlifting #mindset #selfimprovement #workout #workingout #positiveselfimage #positiveselftalk #workingonmyfitness #nevergiveup #justdoit #stopthinkingstartdoing #achievinggoals #worthy
"Stretching is so important, stretching is so important" I keep telling myself that in hopes I will do better with it 😂 I can feel my body tightening up from lack of stretching and it sucks. But it goes to show how much my body NEEDS it! Silly @puawikiwiki.andohana acting crazy while I stretch 🤣🐽 . . . . . . Music 🎶 @brycefoxed , Stomp me out . . . . . . #weightloss #weightlossjourney #workout #workingout #fit #fitness #getfit #DreaGetsFit #cardio #legday #fitchicks #stronger #workout #fitnessmotivation #fitspro #fitspiration #fitfam #homeworkouts #BeInspired #cleaneating   #workoutmotivation #trainandtransform #brcc #crossfit #wlstories #beforeandafter #weightlosstransformation #transformation
Can't decide what you like to eat when it comes to changing your diet and living a much healthier lifestyle.. No matter what your fitness goals are. A nutritious calorie dense meal is ideal for every meal and snack you consume each day. You can sneak in the naughty Cheeseburger every now and then 🤫.. Here is an idea of a yummy calorie dense meal. Mango Salsa Grilled chicken and brown rice ❤️😋. . . . . . #healthyfood #fitness #fitmum #pt #personaltrainer #workingout #foodporn #mangosalsa #rice #chicken #yummm #food #vixfit Repost @healthyfitnessmeals
Working out has always and forever will be a passion of mine. Tonight was some shoulders, delts, and traps! 🙌💥 Also sporting the #thinblueline bracelet. #planetfitness #workingout #nevergiveup
In January 2018 I decided to make time for myself, to start doing things for me and putting my "mom life" second. I started by washing my face, something simple that I take 5 minutes to do in the shower. It hasn't been easy and I don't always succeed but I have been trying to regain a sense of self. Recently I decided I wanted to be more physically fit. So I joined a kick boxing bootcamp in the spring which I really enjoyed, and recently started taking Pilates which is really helping my posture. My newest endeavour is running. I have never been a runner, and have actually been made fun of for how I ran as a kid so I am super self-conscious of running in public. But last week I joined a running clinic to learn how to run a 5k, and I've done 3 at home runs this week. I'm not going to lie I had to drag myself outside to run yesterday and today and am certainly feeling it tonight but I am proud of myself for sticking with it. By doing something small for myself I am better my family life, I am finding enjoyment in life outside of my family therefore I am not relying on them for my happiness, although they do make me really happy I need to find my own likes and interests. I need to be human, and have a sense of self instead of just feeling like my role is to take care of everyone else. Start small, be consistent and let yourself step outside of the mom/wife role every once in a while, you deserve it! . . #notarunner #proudofmyself #ididit #slowandsteady #learningtorun #countryliving #physicalfitness #beyourself #loveyourself #believeinyourself #youcandoit #notjustamom #familylife #familytime #behappy #momlife #momtimeout #itsoktobeselfish #beproud #imatter #workingout #takingmylifeback #myhappinessmatters #selfcare #selfconfidence #selfdevelopment #determination #committment #icanandiwill
Gym hack: Old baby formula holder is now 3 days worth of dads gogo blend for the gym courtesy of RedCon1 so I stay at the Highest State of Readiness 💪💪💪 🦍🦁🐻 #Tribalfitness #btfw #dontsuck #ad #redcon1 #higheststateofreadiness #bodybuilding #fitness #powerlifting #strongman #crossfit #fitfam #tieroperators #supplements #workout #lift #workingout ***Redcon1.com***
Progress isn’t linear. Right now I feel like I’m backtracking and not moving forward but then I compare pics and I do see a difference. The last one is the most recent and I feel strong. For me, I need these reminders to get re-motivated. .. .. .. .. #workout #bicep #bicepcurl #strength #stronger #weightlifting #workingout #girlswholift
Love a day off when you can walk to the gym in the winter sun....then do a workout in some new kit...🖤🖤🖤loving it #workingout #feelingit #pumped #bestdaysoff #gymfashion #decjubastyle 🖤 🖤 🖤
Would you believe me if I told you that 3 months ago I wouldn't be wearing anything tight like this? I would stand in front of the mirror with it on and be disgusted with myself.. so I'd put it away and put something bigger on. Now I'm here, in public.. wearing this outfit and loving it. I still may not be the skinniest but damn I'm feeling good in it! My confidence level has boosted ever since I started this journey. I'm so much happier with myself than I ever have been. So here's to the future and to feeling good about yourself! 😁 #fitinspiration #inspiration #workout #workingout #fit #fitness #fitlife #fitnessmotivation #fitnessgoals #fitnessgirl #motivation #motivationalquotes #21dayfix #transformation #autumncalabrese #21dayfixtransformation #80dayobsession #portioncontrol #constructionchick #mustangchick #yeg #yegliving #lovinglife #pushhard #workhard #jasperalberta #mountain
Not every day I am motivated to workout, and that's fine. What counts is, that I still went to the gym and got a workout in. Stay strong friends even when you are not having a good day don't worry, everything is going to be fine in the end. . . Happy Sunday ❤🤗😍💪🤟👍🙏🏋️‍♀️ . . #workout2019 #transform #intermittentfasting #fasting #ketotransformation #fitover40 #extremeweightlossjourney #extremeweightloss
We all gotta start somewhere! Sometimes I feel so lazy and the idea of working out seems like the least appealing thing in the world, but when I force myself to go and 9/10 times I end up feeling unstoppable. 💪🏼💪🏼💪🏼
Summer is definitely leaving us soon, but at least we have those extra pounds from all the food we have been eating at festivals to remember it by. 😂☺️I ate two mangos 🥭 and so much more.. The festival @pilsenchicago was so fun and lively. The food, drinks and music show truly what the Latin American community and culture is all about. 🇲🇽 @celsopinaoficial playing a live concert of cumbia was the perfect way to end such a fun weekend. . . . . . . . . . . . . #latina #mango #fruits #vegetarian #mexican #mexicansnacks #frutas #frutafresca #chicago #pilsenchicago #pilsen #pilsenfest #nancy #lift #girlswholift #girlswhoworkout #workout 👍 #motivation #workingout #hapoylife #happylifestyle #lifeisbeautiful #beautiful #smile #prettygirls #latinas #summer #celsopiña #cumbia
불끈불끈! 스트레스에는 운동이 약이라지요! #workingout #inthegym #myplace #LA #finished #stretch #stressrelief
Another great workout!!! Even though i was tired today i still got my booty up and went to the gym! #guam #gymclothes #gym #workingout #workout #sweating #2hourworkout #feelingamazing #babysteps #igotthis
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