Start now, start where you are 💖
Action is the ingredient that ensures results. Only action can cause a reaction
💖 Your first podcast will be awful .
💖 Your first video will be awful .
💖 Your first article will be awful .
💖 Your first art will be awful .
💖 Your first photo will be awful .
💖 Your first game will be awful
But you can’t make your 50th without making your first.
So get it over with, and make it.
As a Yoga teacher I see many of my students struggling with some poses and get frustrated, which is completely understandable. We all have different skills and different "problems". The important things during a yoga practice are:
1. Never comparing - if you are struggling with some poses, and the first thing you think about is "how do everybody else doing it?" Or "I'm so bad I will never make it" then you are focusing on the wrong thing and you will leave the practice very frustrated and sad . Insted, train your mind to be focused on yourself and your progress. Shift the attention to your body and give 100% of you to yourself. At the end of the practice be thankful for everything you were capable to do and know that you're gonna get better.
2. Never give up - it took me 2 years of practice to get into the "Dancer Pose". My shoulders were way too tight to flip the grip and it looked like a far away dream. After practicing for quite a long time the right shoulder's opener poses, I made it. The morning I've done it for the first time was full of happiness and joy. So if you have some goal, keep on practicing as often as you can. Vision your goal. Remember that with no challenge, there is no progress. You will make it.
Remember yoga is a lifestyle. What you do on the Matt, you will do in life. Be greater.
Write me below which pose are you struggling the most with 😊
#Namaste #FitYoga #fityogabodensee #morningyoga #yogapractice #yogafeature #yogasequence #yogateacher #yogagoals #beauty #amazing #yoga #yogapose #yogaphilosophy #yogaqoutes #lifegoals #lifecoaching #nevergiveup #workhard #goalachiever #yogagoddess #yogagermany #yogaeverywhere #yogagram #igyoga #yogalove #yogagirl #yogaeveyday
New Summer Schedule from Monday May 27th. “Change is not only inevitable, but always happening. When you truly embrace this concept of change being constant, the only thing left to do is grow, detach, venture inwards, touch the spirit and find your source — the one responsible for keeping you grounded through the ever-changing seasons of life.” — Julie Weiland
15-19 Haziran Yoga&
ThetaHealing Tatili... 🤝Yarının telaşını, dünün pişmanlığını bırak gel, Adrasan’da buluşalım😍
Yoga, meditasyon, nefes çalışmaları ile duygularımıza dair farkındalığımızı arttıracak kendimize fırsat verip yeni yollar keşfedeceğiz. 🤸🏻♀ Yoga dersleriyle çalışmaların içinde; bedenin Yin ve Yang hallerini hissetmenin, dengelenmenin ve bırakabilmenin keyfine varacağız. 💚 ThetaHealing seansıyla olumsuz inanç kalıpları, duygu, düşünce ve deneyimlerin olumsuz kayıtlarını bırakıp fiziksel, duygusal ve ruhsal anlamda kendimizi iyileştirebiliriz. 👩🏻🎨👨🏻🎨Hem eğlenceli hem de huzur verici mandala çalışmasıyla iç dünyamızı dışarıya yansıtmaya ve kendimizi ifade etmeye fırsat bulacağız.
Birlikte denizin, güneşin tadını çıkaracağımız @kladoshotel
'de, eğlenme ve dinlenme imkanımızın olacağı bu tatil için gün sayıyoruz.🤗 🎯Detaylı bilgi için dm den ulaşabilir ya da firstname.lastname@example.org
adresine mail atabilirsiniz. Sevgiler 💗
#yoga #yogaforall #yogagirl #yogalife #yogafit #yogapractice #yogafun #yogafeature #yogalover #yogateacher #dailypractice #bestyoga #thetahealing #thetahealingturkey
Flamingo Series Summer Beach Towel. Link in Our Bio☝️