#yogaflow

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International Yoga Day this Friday. Join me at @kshantiyoga in Paris at 16h-17:30h 💯 % of the proceeds will go to @yogagivesback to provide the women of India 🇮🇳 the micro-loans needed to sustainably lift them out of poverty. Expect a delicious class of dynamic flow + Yoga Nidra. I hope you can join me for this most worthy cause. 🙏. . . #yogaglo #yogabliss #yogaeverydamnday #yogalife #yogisofinstagram #yogalove #yogajourney #practiceyogachangeyourworld #myyogalife #yogaflow #yogaeverywhere #ayurveda #dinacharya #asana #meditation #evolutioninaction #onemillionyogischallenge #internationalyogaday2019
Don’t forget to signup for our Summer Solstice Restorative Yoga & Sound Bath this Sunday June 23rd 5-6:30pm! In honor of the Summer Solstice renew, restore, and realign the body, mind, and spirit! Join Marion Mahima Jackson and Michael Jay for Restorative Yoga accompanied by a Soundbath. Marion Mahima will lead you into luxuriously passive restorative poses while sound healing is provided individually and to the group using Gongs, Tibetan Singing Bowls, Bells, Shruti Box, and Mantras ☀️
What makes you feel strong? . Whenever I’m able to forgive. Holding grudges doesn’t make me feel strong, overcoming difficult situations does. . Day Five of #SolsticeAsanas 💛 . Hosts: @andys_yogalife @em.luker @nat.onthe.mat @awakinggrace @theislanddrifter . Sponsors: @vayumudra @blueridgehemp @redtail_jewelry @sylvestermcnutt . POSES/PROMPTS: . Day 1: Cat/Cow - Wake up 10 minutes early and mediate to the mantra “I am ______” (Fill in the blank with your own affirming adjective, strong, creative, kind etc). . Day 2: Tiger Pose - Plant your seeds by journaling 5 goals you have for the summer. . Day 3: Tree or Hand to Big Toe Pose - What new things do you notice sprouting in your life/spirit as summer comes? . Day 4: Wheel - Let your sun shine on someone by giving a heartfelt shoutout today. . Day 5: Side Plank - What makes you feel strong? . Day 6: Pigeon Pose: Journal what your ideal life will look like once fall arrives, can be based on goals from day 2. . Day 7: Inversion of choice - What sets your soul on fire? . Day 8: Yogis Choice - How will you spend your solstice day? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #plankpose #sideplank #myyogalife #yogajourney #yogaeveryday #yogaaddict #yogalover #yogainspo #igyogacommunity #bendy #iloveyoga #myyogapractice #yogajournal #yogafun #aloyoga #beagoddess #practiceandalliscoming #yogacommunity #yogaflow
TESTIMONIO N°3: Desde que empecé con Yoga mi vida cambió para mejor, me tomo la vida y los momentos de mi vida con más tranquilidad y en lo emocional a sido lo mejor, quiero cada día despertar con más ganas de vivir y disfrutar a mi familia y dar cariño y apoyo a mis amigos. Por eso recomiendo 100% yoga. 𝐂𝐀𝐑𝐎𝐋𝐈𝐍𝐀 𝐄𝐒𝐏𝐈𝐍𝐎𝐙𝐀 (Practicante de Yoga Integral) Namasté 🙏🏻😊 . . . #testimonios #practicantesdeyoga #clasesdeyoga #clasedeyoga #practicantesdeyoga #centronutrevitaintegral #yoga #yogaintegral #vinyasayoga #yogaflow #poweryoga #yogaprenatal #hathayoga #clasesdeyoga #lagranja #santiago #chile #centroholistico #centrodeyoga #practicadeyoga #instagram #instapic #nuevoshorarios #nuevoestilo #nuevoespacio #salondeyoga #yoga #lagranja #santiago #compañerasdeyoga
Eh oui, on passe à l'heure d'été ! 🌸 Le soleil est bien présent sur la Côte d'Azur, vous pourrez enfin bénéficier des ses notes estivales jusqu'à votre massage ; ~ Huile de Coco aux vertues plus rafraîchissantes 💧 ~ Sublimées de notes de fragrance cosmétique suaves de fleur de Tiaré 💛🧡 ~ Lingerie de table en satin de coton doux ~ Notes olfactives d'agrumes en diffusion dans la pièce telles que les huiles essentielles d'Orange Douce 🍊... de Petit grain Bigaradier, Pamplemousse... Citron 🍋... Menthe Poivrée Patchouli Bergamote 🥰 Petit plus : Le massage peut se faire en extérieur également, pensez à votre joli espace extérieur, votre terrasse pour profiter des températures idéales 💦💨 😎 À très bientôt ! @Joanna Massage 📞 06 22 72 17 06 #massage #massagetherapist #zen #relaxation #monoï #huiledecoco #été #summer #takecareofyourself #massagecalifornien #massagesuedois #abhyanga #ayurvedique #spapraticienne #praticiennebienetre #yoga #yogaflow
Welcome FRANCESCA MARINI who teaches PRENATAL TUESDAY at 6:45PM! 2pm Baby & Me Yoga @adele_loux_turner 3:30pm Kids Yoga @keniib 4:30pm Vinyasa Flow Level 2 w/ Christina 6:45pm Prenatal Yoga w/ @francesca.m.marini 6:45pm Express Vinyasa Level 2/3 w/ Jan 8pm Vinyasa Flow Level 2 @dream_huntr
I tell myself every summer that I'll wake up at the same time, go through my morning routine at the same time, and get an earlier start without worrying about the bus stop and being a slave to the school day! OH WELL MAYBE TOMORROW!🤣🤣🤣 . Anyone else throwing their summer routine out the window already?🤷‍♀️ . . . #momlife #momof2 #momofgirls #girlmom #girlsquad #girlsruntheworld #raisestrongwomen #bestrongwomen #knowstrongwomen #yogaflow #gowiththeflow #summervibes #summervacation #schoolsoutforsummer
What kind of Asana's do you practice ?? A few BTS shots from the Yoga portion of today's shoot for @anjumhassenbespoke. Sound ON 🔊 🎵 : Taddow : Masego Ft. Fkj #Asana #bts #yogapractice
second day back to practice. started with ashtanga yesterday. naturally my body is a little sore. feels like I’m coming back into the good bits. can’t lose my discipline. gotta crack back into my practice. missing my squad and all the things they helped bring into the light. could really use a month in the jungle again for some clarity 💜 . . . morning practice in my underwear. mr hyde and his vibe all over the place. today is already great. . . . mixed vinyasa tomorrow in Belmar 6pm . . . come flow ✨
☀️Sunshine on my mind☀️⠀ ⠀ ⠀ ⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #gotsol #mindbodysol #letyoursolshine ✨
#yoga #yogi #namaste #yogadoesthebodygood #poweryoga ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sunshine#soulshines#loveconshy #conshohocken #pa #loveconshy #phillyyoga #pennsylvania #philly #philadelphia #getyourflowon #yogaflow #yogaclass #yogaheals #myareayoga#phillyareayoga ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bewellphilly ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaeverydamnday ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga4growth ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #goodvibes ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogamood
#summeralo 🌞Day 9- Hip Opener: Pigeon 🌞 I remember trying this for the first time because of these challenges I’ve been doing. I feel like I’ve improved so much and that feels good in my heart 🙌🏻 ~ . . . . . #yoga #picoftheday #yogachallenge #yogaposes #myyogajourney #yogainspiration #yogisofinstagram #yogagirls #pigeonpose #oneleggedpigeon #kingpigeon #kingpigeonpose #rajakapotasana #kapotasana #ekapadarajakapotasana #yogaflow #yogatherapy #flexibilty #yogaflexibility #fitness #health #lifestyle #workout #girlswithtattoos #igyoga
Had a terrible push up session, the Mexican is on point like always. I used to have bad sessions where I couldn't keep balance in these hallowbacks. But I gotten so good at them , it's rare if I do have a bad session with those. I'm still at four months of full handstand push ups and 2 months of full Japanese handstand. So I can't expect to always pull the moves off with good form. #mexicanhandstand #upsidedown #calisthenics #acro #handstands #handstandnation #gymnastics #gymnast #power #rva #vcu #rvafitness #rvayoga #beastmode #flexibility #tiktok #inversionaddict #inversion #yogi #yogaeveryday #yogaflow #backbendchallenge #backbend #forearmstand #headstand
When malasana and single leg tadasana have some burpee-like tendencies, you might end up with this? . . I’ve been playing around with variations of malasana (the low frog squat) to single leg tadasana (standing balance on one leg) in my classes for awhile now. The malasana to chaturanga always warms my burpee loving heart. Filmed this the other day so I could share the heartwarmingness and since I just talked about mobility yesterday, thought I’d pass it on. . . . Side note, do you all remember from the #SWEATADAY days, #JULikeburpees ?! Should we bring it back?!! Let me know below and also tag your favorite #sweataday friends to ask them!! #malasana #singlelegtadasana #burpeevariation #sweataday
Say whatttt!? BK Yoga Club is taking over @lululemon #soho on July 10th 7:30pm-9pm. We’re bringing our BK Lit (candle) Flow followed by the wine 🍷 wind down. Come through and show some love! Link in bio to get your tickets. Let’s show up and show out!
Take a deep breath and relax ✨
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