#yqr

681,267 posts

Our Veggie Quesadilla is the fresh start to the week you need after a long weekend! It's only $8 and loaded with flavour! Red Thai Chicken Curry is our soup of the day and our featured Meat Sauce Mac N Cheese is on for $9. It's Tuesday so you can save $2 on Tall Cans! #yqr #sask #lunch #quesadilla
Kids Summer Camps are now live in our emporium! Half day and full day options are available. The days will be bursting with summer fun and creativity - check it out and reserve your kid’s spot today! Link in bio. 🍡🍦🍡🍦🍡🍦🍡🍦🍡🍦🍡 #siltstudio #kidssummercamps #pottery #yqr #handsinclay
Have a #growthmindset 🌱 ⁣ ⁣ Gorwing never stops in the Kingdom of God. One must embrace the challenge and persevere in order to have the maturity God desires for us. ⁣ ⁣ The Bible says to make every effort to grow. That requires us to be intentional, seeking growth and taking responsibility for the growth you desire. However in this growth, comes the uncomfortable pains. ⁣ ⁣ Joel uses the comparision of a caterpillar becoming a butterfly. Through the broken and mushed up seasons in a cocoon emerge the beautiful butterfly. It took surrendering and perservering through the process.⁣ ⁣ Likewise, Christ desires to refine our maturity through the process. He desires to see us fly where we once crawled and stand strong in the middle of our storms where we once shied away. #growth #surrender #perservere #yqr #yqrevents #regina #growthmindset #transformation #kingdomofgod
ABSOLUTELY STUNNING 🤤👉 2019 @sangerboatsinc V215XTZ. This boat is loaded with an extreme stereo, vinyl flooring, gps speed control, & a custom tandem axle tube trailer😍 _______________________ #sanger #sangerboats #sangerwakesurf #wakeboatsurfing #wakeboarding #sk #sask #redheadpowersports #yxe #yqr #regina #saskatoon #alberta #lake #lakelife #summer2019
With the ability to be dressed up or down, our Pocket Button Down has classic styling in an lightweight linen for Spring! 🌸 Tuck into distressed denim and slides, or fancy it up with a pair of heels! Barely Blush, XS-L, $176 #nicoladyandbaby #newarrivals #springstyle #yqr #weship #wedeliver
Let us be poised, Wise And own our today. - Ralph Waldo Emerson . . . Hair & Makeup: @afterglowstudios Model: @shelikesnoone Bling: @mannys_boutique Outfit: @bombay_couture . . Planning a wedding? We are accepting bridal and non-bridal bookings for 2019! For bookings and inquiries, please contact Afterglow Studios at ‪778.995.4777‬ or info@theafterglow.ca. . . 📷: Patryk Widejko @widejkoweddings . . . #southasianwedding #indianwedding #indianbride #southasianbride #indianweddingbuzz #sikhwedding #westcoast #vancouver #yyc #okanagan #victoria #yqr #yycliving #yycbride #vancitybride #vancitybabes #yvr #whistler #kelowna #yubacity #browngirlbloggers #bayarea #surreybc #dailyhivevan #vancity #vancitybuzz #vancouverwedding #newwestminster #burnabybc
Great idea for those who will be using the Ring Road this summer\construction season! - Brandon #yqr #bigdog927
This weekend I managed to hit a PR on my deadlift. 425lbs for 2 reps! I haven’t pulled over 400lbs in almost two years. And now I have more in the tank to find a new 1RM. 🙃🙃 That was my highlight of the weekend at War in the West. It ain’t much but it’s honest work. 🎉😊 And shout out to bai @okayest_strongman for placing 7th overall at his first Pro/Am Show. He impressed me and everyone else out there. #strongcouple @strongfitnesscanada @gaudetrehabyyc @massageaddictinc #sunridge @nuyugen @tommy_swoles #strongman #strongwoman #ginger #gingerpower #beautyinstrength #23 #deadlift #425 #warofthewest2019 #spicy #pro #yyc #yqr #canadian #allnatural #adaptogens
Transformation Tuesday and what a difference a few months can make. The left is three months ago the right is this week. Focusing on myself and to get even one percent better than the day before is all I need. My whole fitness journey has been a test to my patience( I really don’t have much), my stubbornness and drive have won out and pushed me to new places with my body I have never been before and it fuels my fire to see exactly what that potential is. #yqr #yqrfitness #fit #fitspo #fitness #fitnessgirl #fitnessmotivation #transformationtuesday #transformation #goals #perserverance #limitless #nofear #lifting #gymlifestyle #gym #gymlife #confident #girlswholift #tattoo #tattoosleeve #gymstar #gymstarteam #findingmyself #onepercent #betterthanyesterday
Ensuite bathroom is coming along nicely. . #yqr #bathroom #bathroomdesign #ensuite #renovation
With all these great shows happening sometimes it is easy to forget that we're a restaurant as well as a bar. We have daily lunch features, brunch on Saturdays and Sundays and a delicious feature sheet that runs from 4pm-10pm every day except Sunday. We have vegetarian options, lots of gluten free options and a whole host of other delicious menu items. Pictured today is our seared duck breast with parsnip puree, roasted vegetables and house made blackberry sauce; yours for $26. Come for dinner, stay for the party! #regina #yqr #goodfood #reginafood #yqrfood #reginadowntown #yqrdowntown #reginamusic #yqrmusic #reginadj #yqrdj #reginadance #yqrdance #reginaparty #yqrparty #reginabrunch #yqrbrunch #thingstodoinregina #supportlocal
This weeks availability is VERY limited! I only have appointments on Friday left, book in the week will fly by.
Get your indoor/outdoor, battery & solar powered home camera set! (Only $250 + taxes) #security #cameras #prairievoicenetwork
Second side, completed much faster than the left side. • Is is the first row of a three part baseboard, but this was the most difficult piece to fit so I did it first. • Lots more base to come...
Simplicity is the ultimate sophistication. - Unknown . . . Hair & Makeup: @afterglowstudios Model: @shelikesnoone Bling: @mannys_boutique Outfit: @bombay_couture . . . Planning a wedding? We are accepting bridal and non-bridal bookings for 2019 and beyond! For bookings and inquiries, please contact Afterglow Studios at ‪778.995.4777‬ or info@theafterglow.ca. . . 📷: Patryk Widejko @widejkoweddings . . . #southasianwedding #indianwedding #indianbride #southasianbride #desibrides #indianweddingbuzz #sikhwedding #westcoast #vancouver #yyc #victoria #yqr #yycliving #yycbride #vancitybride #vancitybabes #yvr #whistler #kelowna #yubacity #browngirlbloggers #bayarea #surreybc #dailyhivevan #vancity #vancitybuzz #vancouverwedding #newwestminster #burnabybc
load more posts