blake_201

Blake Horton

📝 Creator of THE BLAKE DIET 🍕🥂🕺🏽 ⏱ Intermittent Fasting & Fat Loss Coach ❌ Lost 60 lbs 👨‍🍳 Cook Healthy Versions of Fast Food 🕙 Fasting 5+ Years

These empanadas were delicious and packed❗️There were over 6 pounds of empanadas on this tray . THIS IS A DIET. THESE ARE NOT CHALLENGES. The Blake Diet is the most flexible intermittent fasting program available 💯. Link in my bio 🔗 . . #empanadas #empanada #arepas #arepa
SMASH or PASS❓Chicken 🍗 Rice 🍛 Pita 🥙 Platter⁉️ . Yes I went with Buffalo & BBQ Chicken which are not traditionally eaten with rice & pita but I do what I want 🕺🔥 . THIS IS A DIET. THESE ARE NOT CHALLENGES. I make healthy versions of fast food. The Blake Diet is the most flexible intermittent fasting program available 💯 . Full ingredients/nutrients shared and meal prepped live for members of The Blake Diet. Link in my bio 🔗 . 🎵 Taki Taki Remix @tomi_rodriguez97 . . . . #chicken #salad #rice #meat #dinner #friedchicken #spicy #bbq #chickenwings #beef #lunch
How many of you got drawn in here by my man tits❓😂 . This is just a reminder that I’m not genetically gifted👇🏽 . I was overweight. . I’ve been through the bullshit diets. . And The Blake Diet is NOT bullshit. It IS a diet. . I am a fat loss coach. . I do know my shit when it comes to getting the best results you can while enjoying good food in the process . I teach my clients how to lose fat eating 1 or 2 much larger, healthy fast food meals with foods they enjoy while getting the proper nutrients and no longer getting hungry whether they want to work out or not. Also focus on the big thing most diets miss 👉🏽 maximizing fat loss while minimizing lean mass loss and not screwing up your metabolism. Link in my bio 🔗 . Happy Friday❗️ . . . . . #motivationmonday #intermittentfasting #fastingdiet #transformation #weightlosstransformation #omad #theblakediet #omaddiet #fat2fit #fattofit #intermittentfastingresults
SMASH or PASS❓Giant Pepperoni Pizza Pasta Subs⁉️ . Who remembers this song? 🤔 . 185p 72f 675c ~4,100 calories Garlic Noodles, Provolone, Peppers, Onions, Etc. . 🍝 🍕 👀 Delicious 🤤. Throwback to a year ago 🕰 . 🎶 @realmccoyofficial Another Night . THIS IS A DIET. THESE ARE NOT CHALLENGES. I make healthy versions of fast food. The Blake Diet is the most flexible intermittent fasting program available 💯 . Full ingredients/nutrients shared and meal prepped live for members of The Blake Diet. Link in my bio 🔗 . . . . #iifym #flexibledieting #macros #ifitfitsyourmacros #protein #highprotein #omad #intermittentfasting #carbthefuckup #omaddiet
SMASH or PASS❓S’MORES PIZZA⁉️ . And who remembers this song 🤔❓ . 🎶 Stevie B ft Gabriel Antonio - I Wanna Be The One Remix . Pizza Dough from @brotherbrunopizzadeliandbagel . THIS IS A DIET. THESE ARE NOT CHALLENGES. I make healthy versions of fast food. The Blake Diet is the most flexible intermittent fasting program available 💯 . Full ingredients/nutrients shared and meal prepped live for members of The Blake Diet. Link in my bio 🔗 . . . . . #nutella #chocolate #chocolate #dessert #dessertgasm #snackimportmurah #brownie #crepes #cioccolato #cookie #dessertporn
I’m fairly certain this would work better if we were around the same height and weight. This was basically a flat tire 😂 . We only tried this a few times though. I think we can do better. 🤔 💭 . #doitforthegram
SMASH or PASS❓Latin style sweet honey glazed chicken wings 🍯 🍗 ⁉️ . Since I’m backed up on editing my epic meal vids I figured I’d post an appetizer. . There was plenty more food in this meal but these wings were the best part of the meal by far. They were as delicious as they looked 🤤🔥 . #chicken #chickenwings #chicken #pollo #alitasdepollo
What’s YOUR Pick here⁉️Descriptions Below👇🏽 . 1️⃣ Mac n Cheese Cheesesteak❓ . 2️⃣ Double Cheeseburger w/ BBQ Sauce and Potato Stix❓ . 3️⃣ Loaded Nachos❓ . 4️⃣ Chicken Parm Sliders on Garlic Knot Buns❓ . @publichouse46 takeout . All 4 were delicious but the burger was 🍔🔝. The best burger we’ve had in a while. . The kitchen at @publichouse46 closed at midnight so we got takeout but didn’t get home to eat until 4am... after the Margarita Tower and Hookah I posted yesterday. Quickly heated everything up in the oven and the food hit the spot 💯 . If you go to @ publichouse46 you won’t be disappointed with any of these options. Or the Giant Margherita Tower. . 🎶 Major Lazer - Lean On . . . . #burger #burgers #nachos #cheesesteak
Are you a fan of Margarita Towers or Hookah❓ . Swipe 👉🏽 for 🔵 Blue Margarita Tower Vid 🎥. Great time last night on the patio at @publichouse46 ! 🍻Hope you all enjoy your weekend 💯
SMASH or PASS❓Giant Buffalo Chicken Blue Cheese Sandwich⁉️ . This 🍗 🥖 sandwich was literally 🔥 👍🏽 . Chili 🌶 Cheese 🧀 Fritos are bangin too❗️ . A Pickleback is a type of shot wherein a shot of whiskey 🥃 is chased by a shot of pickle 🥒 brine; the term “pickleback” may also refer only to the shot of pickle brine itself. (Must be 21 or over to drink 🥃) . THIS IS A DIET. THESE ARE NOT CHALLENGES. I make healthy versions of fast food. The Blake Diet is the most flexible intermittent fasting program available 💯 . Full ingredients/nutrients shared and meal prepped live for members of The Blake Diet. Link in my bio 🔗 . 🎶 Major Lazer - Light it Up Remix . #chicken #spicy #friedchicken #chickenwings
Throwback to Peanut Butter & Jam, Cap’n Crunch Berries Burger Stacks 🍔. His & Hers. Does this combo sound disgusting or delicious to you❓🤔 . If you’ve ever had a #donutburger or #lutherburger these were very similar. Perfect mix of sweet and savory. Delicious 🤤. Would totally make these again. @bigjenni agrees👍🏽 . Shout to all the people who thought the jam was ketchup and we were having ketchup and cereal 😂 . THIS IS A DIET. THESE ARE NOT CHALLENGES. I make healthy versions of fast food. The Blake Diet is the most flexible intermittent fasting program available 💯. Full ingredients/nutrients shared and meal prepped live for members of The Blake Diet. Link in my bio 🔗 . Music by @knockitoutmusic . . #burger #cheeseburger #doughnutburger
Have you ever seen someone on a scooter playing music and singing 🎤❓ . @cyphenhyphen is the most interesting person I’ve met this week. A drum 🥁 mandolin 🎸 Love lenses 🕶all on a scotter. Super positive person ☮️. You can see more of her & her mobile music studio on @cyphenhyphen. Keep doing your thing, girl 💯 . 🎥 @oldmanflyer . @sebikes . #bedifferent #scoot #bikelife
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