fabiorigas

Fabio

🇬🇷🇧🇪 💢health 💢functional fitness 💢bjj / grappling 💢muaythai 💢motivation 💢inspiration 💢calisthenics 📚 Personal Coach 📚

💥 WHY DO I LIKE BODYWEIGHT WORK? • • • 💥I LOVE TO MAKE MY MIND CONTROLE MY BODY! • • • 📌 Save for later and give them a try!! ___________________________________________________ Workout fueled by @teamapolloprotocol ___________________________________________________ @thenx @fitnesslovrs @street.workout.official @menshealthmag @menwithhealth ___________________________________________
💥 SQUAD STANDUPS TO BOSU BOXJUMPS • • • 💥EXPLOSIVITY , COORDINATION , BALANCE ... • • • 📌 Save for later and give them a try!! ___________________________________________________ @teamapolloprotocol ___________________________________________________ @thenx @menshealthmag @menwithhealth @street.workout.official @calimove @fitnesslovrs ___________________________________________________
💥 FAILURE IS NEVER AN OPTION!! • • • 💥ATTEMPT TO GAIN SOME BALANCED PUSH UP STRENGTH!! • • • 📌 Save for later and give them a try!! ___________________________________________________ @teamapolloprotocol #apsportdrank ___________________________________________________ @thenx @calimove @menshealthmag @menwithhealth @street.workout.official @fitnesslovrs ___________________________________________________
💥 WHY TRAIN BORRING IF YOU CAN TRAIN WITH FUN STUFF ( FUNCTIONAL ) 😜 • • • 💥 EXPLOSIVE SIDEWAYS PUSH UP JUMPS !! • • • 📌 Save for later and give them a try!! ___________________________________________________ Workout fueled by @teamapolloprotocol ___________________________________________________ @thenx @calimove @fitnesslovrs @menwithhealth @menshealthmag @street.workout.official ________________________________________________
💥 HERE’S AN IDEA TO GAIN SOME OA PUSHUP STRENGTH !! • • • 💥 IS THIS TO HARD , TRY NOT DECLINED ! • • • 📌 Save for later and give them a try!! ___________________________________________________ Workout fueled by @teamapolloprotocol ___________________________________________________ @thenx @menshealthmag @menwithhealth @calimove @street.workout.official @fitnesslovrs ___________________________________________________
💥 IN ORDER TO GROW WE NEED TO STEP OUT OF OUR COMFORT ZONE!! • • • 💥THIS IS OUT OF MINE CZ 😂 • • • 📌 Save for later and give them a try!! ___________________________________________________ @teamapolloprotocol ___________________________________________________
💥 HIIT CIRCUIT , DIAMOND PUSHUPS ON MEDBALL, PLANCHE STEPUPS ON DUMBBELL & PUSH UPS ON DUMBBELL WITH STATIC HOLD ON THE LAST ONE!! • • • 💥 TY @wouterrm FOR PLAYING MY CLIËNT ON MY FUTURE JOB 💪 • • • 📌 Save for later and give them a try!! ___________________________________________________ Workout fueled by @teamapolloprotocol ___________________________________________________ @calimove @menshealthmag @menwithhealth @street.workout.official @thenx ___________________________________________________
💥 SQUAT STAND UPS TO BOSU SQUAT TO BOX JUMP SQUAT!! • • • 💥 THATS THE F IN FUNCTIONAL😂💪 • • • 📌 Save for later and give them a try!! ___________________________________________________ Workout fueled by @teamapolloprotocol ___________________________________________________ @calimove @menshealthmag @menwithhealth @fitnesslovrs @thenx @street.workout.official ___________________________________________________
💥 COMBINED CORE/SHOULDERWORK!!! • • • 💥 GREAT AS A FINISHER FROM A SHOULDERWORKOUT !! • • • 📌 Save for later and give them a try!! ___________________________________________________ @thenx @menshealthmag @menwithhealth @calimove @fitnesslovrs @home.exercising ___________________________________________________ Workout fueled by @teamapolloprotocol ___________________________________________________
💥 CAUSE YOU GUYS VOTED FOR THIS 😂 • • • 💥 #hexbar DEADLIFT !! I KNOW I DONT POST BASICS MUCH , BUT REMEMBER ITS THE MOST IMPORTANT THING TO TRAIN BASICS REGULAR !! STRONG HOUSE IS BUILD ON STRONG FOUNDATION💪🔥 • • • 📌 Save for later and give them a try!! ___________________________________________________ Workout fueled by @teamapolloprotocol ______________________________________________
💥 IT’S ALL ABOUT INSPIRE & GETTING INSPIRED !! • • • 💥 THANK YOU @movewithrockinrobin FOR ALLWAYS CHALLENGING ME & KEEPING ME FOCUSED !! • • • 📌 Save for later and give them a try!! ___________________________________________________ Workout fueled by @teamapolloprotocol ___________________________________________________ @menshealthmag @menwithhealth @thenx @calimove @street.workout.official @fitnesslovrs ___________________________________________________
💥 UPSIDE DOWN BICEP TRAINING + CORESTABILITY & SHOULDERS 🔥 • • • 💥THANKS @carolien_onelife_pt FOR THE INSPIRATION !! • • • 📌 Save for later and give them a try!! ___________________________________________________ Workout fueled ⛽️ by @teamapolloprotocol ___________________________________________________ @thenx @calimove @menshealthmag @menwithhealth @fitnesslovrs @street.workout.official ___________________________________________________
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