mikkel_leck_poulsen

Mikkel Poulsen

Smashing weights and drinking shakes🔹Denmark 🇩🇰 🔹Fitness freak 💪🏼 🔹Empire attire athlete

It has been a while since I last posted something 😅 Haven’t been working out much lately, but i’ve been on a pretty strict cutting diet, where I have been eating lots of chicken, whole wheat products and different vegetables. Lost some fat and now I’m going back to working out 6 times a week againg 🤪 Hopefully soon I will be shredded as fuck 🤘🏼 #bodybuilding #workout #bodybuildinglife #diet #fitnessmotivation #fitness #fit #fitnessfreaks #fitfam #fitfamdk #gymjam #gymjamfam @gymjam @gymjamfam
Up to no good 🤘🏼
Working some light weight 60 kg 5 sets of 16 reps 1 min rest 🤘🏼 I like to change up my reps and weight as it stimulates the muscles better and helps you get stronger. A lot of people think heavy weight every time is the only way but if you go heavy every time it will be a slow progress #fitness #fitnessmotivation #fitnesslife #fitnessfreaks #fit #fitnessaddict #fitfam #fitlife #fitfamdk #bodybuilding #bodybuildingmotivation #bodybuilder #empireattire #teamempire @empire_attire_ @empire_attire_athletes
If I could I would probably train chest every day lol. Love cable exercises as you can really feel the burn 🤘🏼 #fitness #fitnessmotivation #fitnesslife #bodybuilding #bodybuildingmotivation #fitfam #fitfamdk #fit #fitnessnord #empireattire #teamempire #gymjam #gymjamfam @empire_attire_ @empire_attire_athletes @gymjam @gymjamfam
If I had to chose an exercise that I hate almost as much as squats and lunges I would probably chose pull ups. That shit is tough especially when you weigh 90 kg’s #fitness #fitnessmotivation #happy #fit #bodybuilding #bodybuilder #bodybuildingmotivation #fitfam #fitfamdk #fitnessnord #fitnesslife #gymjam #gymjamfam @gymjam @gymjamfam
Don’t know why I look so philosophical while doing dumbbell shoulder press. Probably already dreaming about food as always 😬🙌🏻 creds to the best photographer @madsboharreby #bodybuilding #fitness #fitnessmotivation #fitnesslife #bodybuildingmotivation #fitfam #fitfamdk #fit #fitnessnord #gymjam #gymjamfam @gymjam @gymjamfam
Had some fun yesterday at my school’s gym. Did t-bar rows with all of the weights at the gym lol. We had to get creative because there is no place to really do t-bar rows at that gym so yes that is a foot holding down the bar 😂 creds to @madsboharreby for taking photos and @camilla_bach_nielsen for holding down the bar with her foot #fitness #fun #fitnessmotivation #motivation #fitnesslife #fit #fitfam #fitfamdk #fitnessnord #bodybuilding #bodybuilder #bodybuildingmotivation
Had a wild night out saturday and had to get up early the next day. So me and my friends bought nachos at Vivaldi and went down to the docks. Best nachos I’ve ever had gonna dream about them for a long time lol #happy #food #nachos #tired #hangover
In love with t-bar rows. It’s an exercise where you really feel the muscles being activated. Usually do about 5 sets of 8 reps 90-100 kg #bodybuilding #fitness #fitnessmotivation #happy #fitfam #fitfamdk #motivation #fit #lightweight #empireattire #teamempire @empire_attire_ @empire_attire_athletes
Most people don’t understand why I love working out so much. I have a hard time understanding how people don’t love working out hahah. Don’t know what I would do if I couldn’t go to the gym almost every day #bodybuilding #fitness #fit #fitnessmotivation #motivation #happy #fitfam #fitfamdk #fitnessnord #shoulderworkout #workout
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