PRO (fit) SURE⭐️

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🔥Banded Booty Sculpt🔥- 5 exercises to shape that booty✅ bands ➡️ by @anita_herbert with @profitnesssure . Download my @body_by_anita fitness app and workout with me EVERYDAY🙋🏻‍♀️ . AVAILABLE on Iphone & Android also📱 . How to get it?🤔 Search for BodyByAnita in your Apple/Google play store and download the app💞 . Sooooo, you girls voted for booty band workout on my stories so here we go🥰 . 👯‍♀️TAG YOUR BABE AND LETS WORK👯‍♀️ . Perform each exercise for 40 sec 20 sec break. 3 rounds! . 1️⃣Tabletop lift w abduction 2️⃣Side leg raise variation 3️⃣Clams 4️⃣Donkey kick variation 5️⃣Donkey straight leg side to side . *Tip: use double bands for maximum burn😈 . Bands by the one & only @profitnesssure ! My favorite bands EVER. No slip, no break🙅🏻‍♀️ Get yours & save 15% with my code “ANITA15” 👯‍♀️ #anitaherbert #resistancebandsworkout #beachtraining #athleticworkout #humpday
“We are the deciding factors of our futures.” 🔙🌱🧠🔜😌💕 @lifestylesbylydia . The universe 🚀 🌍✨ has its way of presenting us with new opportunities each day. We either choose to continue present day habits and hold steady on our current path, OR we can choose the path less traveled 🗺 that can transform our future into what we’ve been dreaming of. . Sometimes, we aren’t quite ready to take the leap at the time it’s given, but the universe comes back and keeps knocking until you are. 🌱🚪 . I have learned not to wait, not to put off, and to use what scares me as fuel⛽️. Before - I’ve spent a large portion of my life waiting ⌛️, and only when I decided to take action for myself, and devise a plan on my own - did I see my world change for the better 🌍💕. . . 🗣 For the next 30 days 🗓 I will be presenting different forms of resistance training 🏋🏼‍♀️, with the assistance of @profitnesssure . Aiming my attention to at home & outdoor exercises and routines, for a change in pace, scenery, and style of training. We will go over the many benefits of resistance training & creative ways to incorporate it. . Promo Code: 👉🏼 TROPICLIKEITSHOT . Direct 🛍 Link:
✅Family workout!! @twintowersfitness Moms, sometimes you have to get creative ❤️💪🏼 The only equipment needed for this workout is @profitnesssure resistance bands (heavy), a 35lb toddler 🥰🤣 and a yoga mat! We did this circuit of exercises X3 🔥🔥🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #twintowersfitness #fitmoms #familyworkout #profitnesssure #circuittraining #athomeworkouts #resistancebands #fitfam #squadgoals #familygoals #workoutvideos
Working the Grip Hip Glute Band with @mayabella_k Shop today and take advantage of our weekend sale, STOREWIDE‼️ @profitnesssure link in bio 🔗 ・・・ Wanna see greater results in #balance and #core #strength . ? Change it up by using a #Bosuball and a #kettlebell . Want extra extra #intensity ? Add @profitnesssure #resistanceband #bootyband 🔥💃 Here's just a few #exercises I did today 🏋 Deadlift #squat and press #Deadlift and press Shuffle 💃 And you know I had to do #pullups 💪 ______________________ Check out @profitnesssure Use my discount code for extra 20% off MAYABELLA
This double session with @vixenfit808 @bodiesdonewright this morning... Ain't gonna lie our first circuit kinda killed So I'll share our first circuit and the other stuff you see are pieces from our other circuits... . CIRCUIT ONE (#murderonmymind ) -Sumo Deads 10 reps -Straight Deads 10 reps -Elevated Hip Thrust 10 reps -Lateral bent over 45 degree knee bend kicks 20 reps R/L -Short rest -Repeat 3x We stayed at 135# Intense no joke.... I never plan what I'm gonna do I really just roll with it...I know what body part for sure but I roll work the workout 🍑🍑 . Gym Vibe: @powerhousegymaiea Fueled By: @hardcore_808_nutrition_co Level up with: @profitnesssure (code: VIXEN) . #humpday #gymaddicts #ifbbbikinipro #bakingpeachpie #peachfactory #peaches #ass #booty #profitnesssure #teamhardcore808 #fitness #figure #bikini #bossbabe #workout
I LOVE incorporating my @profitnesssure bands in my training @tessietwig . They add a burnnnnnnn 🔥 like no other and I love it!!😈 . Finished off @anita_herbert ‘s glute day with banded side kicks (not in video), kickback pulses and banded sumo squat to jump. If I’m a little slow moving🐢 it’s bc I’m straight dead.🧟‍♂️ . I use a “heavy” band for warm ups and also for banded hip thrusts and the “x-heavy” band for these. (4 levels of resistance come in a pack... TARYN to save 20%😍 @profitnesssure ). . . First time wearing these 🐆 @tilyoucollapse leggings and they’re so frickin comfortable🙌🏽🙌🏽. Feels like a second skin!👌🏽♥️ . Hope you enjoyed your weekend ☺️ #happyweekend ♥️🤞🏽#recoverytraining #resistancebandsworkout
𝑺𝑪𝑼𝑳𝑷𝑻 𝑨𝑵𝑫 𝑻𝑶𝑵𝑬 𝑻𝑯𝑶𝑺𝑬 𝑺𝑯𝑶𝑼𝑳𝑫𝑬𝑹𝑺 𝑾𝑰𝑻𝑯 𝑴𝒀 𝑹𝑬𝑺𝑰𝑺𝑻𝑨𝑵𝑪𝑬 𝑨𝑵𝑫 𝑯𝑰𝑰𝑻 𝑾𝑶𝑹𝑲𝑶𝑼𝑻 @nicole_alexandria.s @profitnesssure __ I Love using my @profitnesssure bands to help me sculpt and cut down for my fitness shows and photoshoots! __ I am using in this video 30 pound resistance, heavy battle ropes and 15 pound ball for my slams. __ I know my physique isn’t perfect. I know that I have a lot of work to do. But I am beyond proud to be part of the @wbff_official and athlete for @profitnesssure and coach of my fit by Nicole clients and I can’t wait to further educate my supporters and introduce a new and improved version of @nicole_alexandria.s 🎥 @distilled_n_charming
AGILITYTRAINING with @profitnesssure by @mayabella_k I like to challenge myself everytime I train. I slowed down a tad bit with the resistance bands but I still tried to do my best to get that speed in there. I love having fun and kicking it up a notch doing my cardio. We don't need to constantly do boring machines for #cardio I love being able to move and be functional. 💃💪 ___________________________ #agility #footspeed #resistancebands #workout #hiit #hiitburn #hiittraining #fitness #fitlife #ifbbpro #fitover40
🙌LONG LIVE THE WEEKENDS✌️ With an extended holiday weekend coming don’t forget to train your tails-off💋. . . IFBB Bikini Star 💫 @mahsa_ifbbpro getting it done ✅ with @profitnesssure ReCoil Set and Super Mini Bands. . . #wellness #beyourownstar #abs #workoutvideo #sweat #gym #womensfitness #letsgetshredded #fitgirls #fitnesschallenge #booty
Add Some Intensity‼️ Your New Home Gym = @profitnesssure ReCoil 11-Piece Resistance Set - @anita_herbert showing you how it’s done ✅ . . . #resistancebandsworkout #summersolstice #july4th #workoutmotivation #anitaherbert #trainingvids
Your goals are in front of you, will you have the drive to chase them? #turnituptuesday @profitnesssure ReCoil Resistance 11-Piece Set on sale this week. 🔗 in bio. . . 🏃🏻‍♀️| @vixenfit808 📸| @jtp_photos . . #resistancebandsworkout #dreamchasers #goals #profitnesssure
QUICK EFFECTIVE REMEDY FOR WHEN THERE IS NO GYM by @lifestylesbylydia using her @profitnesssure RECOIL Band 11-Piece Set. . . The storms are a-brewin 🌧⚡️, and finals are approaching🥵📚. It hasn’t been in the cards for me to head to the gym the last few days, so utilizing my home 🏠🏋🏼‍♀️ workout skills has been essential to my sanity and class-survival. . I haven’t yet obtained any dumbbells, kettlebells, or medicine balls; but who needs em’ when you have bands! Working that time under tension, controlled movements, and high reps is really the sure fire way to up the quality of your muscles. . EQUIPMENT USED: 🌈 @profitnesssure ReCoil #resistance bands w/door stop & grips, and their medium resistance band. . TODAYS EXERCISES: 15-20R each, circuit style, 1 min Rest after full in through, 3 Sets total ⚡️Banded Face Pulls into Low Bicep Curl (door stop) ⚡️Banded Chest Flys (door stop) ⚡️Banded Tricep Extensions (dope stop) . . #wellness #abs #workoutvideo #sweat #gym #womensfitness #letsgetshredded #fitgirls #fitnesschallenge #booty
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