Now is your chance to get Fit and Fight Ready with me as your coach, heres your chance to learn invaluable knowledge insight into fitness and mma training. Whether it’s BJJ, Wrestling, Striking, Footwork, Muay Thai and so much more. Be sure and check it out to learn more on TjDillashaw.com 👊💪
Over the past 3 years or so I’ve been needing shoulder surgery and have been fighting with two blown shoulders. One of the biggest things that allowed me to continue fighting the past 3 years was coming down to Panama and receiving these stem cell treatments at @stemcellspanama
run by world renown stem cell Doctor @nhriordan
combined with the genius mind of my strength and conditioning coach Sam Calavitta.
My time off has allowed me to focus on my health and get both my shoulders surgically repaired within 13 weeks of each other for good hopefully. I came down to Panama again this time to help speed up the recovery process and help my shoulders come back stronger than ever! I can’t wait to get back to training and test out my repaired shoulders, but first the rehab process begins.
Be sure and stay tuned to my road to recovery I’ll be sharing with you all here and on my YouTube channel. Thank you all for the continued love and support I can’t wait to get back to doing what I love! 💪👊🙏
The Treigning Lab Mentorship program is back! This is a Montessori approach to learning for coaches, trainers and athletes with unparalleled instruction and hands-on learning. Our own Coach Bouss directs this program and you will work with our Treigning Lab athletes, making this an experience you won’t want to miss! And BONUS - for this section, you will help us open our new facility in Placentia and we’ll hire our trainers from this group of alumni!
Message us today with a contact phone number so we can call you with more info! Registration starts now - program starts August 5th. Let’s GO! @coachbosstlab #treigninglabfamily #treigninglabstrong #mentorship2019
I’ve learned through my own struggles and experiences in life that the best way to move forward and overcome the adversities you face in life is to deal with them head on. It’s not until you deal with your adversities head on that you are able to grow and learn from those experiences.
Whatever issues you are facing in your life don’t avoid them, be resilient and tackle them head on!
Happy Independence Day to all my fans and especially to all the veterans who fought for the rights and freedoms we have today, thank you for your service!🇺🇸🙏
In honor of Independence Day I’m offering a 30% OFF sitewide sale! All you have to do is visit TjDillashaw.com and use coupon code: Independence19 to receive your discount! 🙌👊
Success is not achieved without failure. Failure is the predecessor to all successes in life... we all fall in life, but it’s how we get back up and recover from our failures and setbacks that truly define who we are as a person and the example we set for others. It’s how we persevere through tough times and do our best to set the right examples moving forward.
Thank you all for sticking by me through my successes and failures your support is what continues to help fuel my drive to work hard and recover strong!
The hard part is behind me and now the recovery process begins. I plan on documenting my road to recovery for you all including the rehab process and documenting inside access to what I have going on in my daily life including my new business ventures. Be sure and keep a look out for the 1st episode being released very soon.
Cheers to new endeavors, healthy bodies and strong spirits! 💚
We are thrilled to bring @cleanjuiceyorbalinda
to Southern California this summer! Our store will be located at the new Yorba Linda Town Center. •
Orange County!! We are looking to hire management positions at @cleanjuiceyorbalinda
! If you are interested in joining our team please submit your applications to firstname.lastname@example.org
General Manager (1-2 years of management experience required)
According to the doc I’ll be back sooner than expected and I’m feeling ready according to my post op conversation! 😜
In all seriousness, my road to recovery starts now! My second surgery (left arm) was yesterday and it went great. I had a torn rotator cuff and labrum in both my right and left shoulders. My right shoulder surgery was 11 weeks ago.
The recovery process thus far hasn’t been the easiest, but I’m definitely making progress with my right arm in rehab and hope to start rehabbing and making progress with the left shoulder as soon as possible. The recovery process to get me back to 100% should take about 10 months and I’m looking forward to documenting the process and sharing inside access on my road to recovery with you all. Keep an eye out for new posts and if you haven’t already subscribe to my site on TjDillashaw.com and to my YouTube channel to be sure and catch all the coverage.
I appreciate and am overwhelmed from the support I’ve received from all my fans throughout this process it means more than you know and I can’t thank you all enough. Thank you for standing by me through all the good times, but more importantly the bad times! You ALL are the real MVPs 🙏👊
’s time! Belt hunting season!!! Congrats Fam