vlad_flexatron

Vladyslav Kuzin

23 Bodybuilder πŸ’“πŸ”’

Weights don't care if you feel strong or weak this day. Go fucking heavy all the time πŸ‘Š #bodybuilding #offseason #grow #chest #dumbells #80kg #incline #nopussyweights #chains #dips #november #williambonacclassic
Back workout with my bro @pedrooliveira_vv. +9kg in 4 weeks. I think 5 more weeks and I'll regain everything I lost. #bodybuilding #back #backday #lats #rows #nopussyweights #heavy #offseason #notimetowaste
Favorite for hamstrings. I have to regain my strength and size as quickly as possible. No time for pussyboys workouts #hamstrings #dumbells #offseason #notimetowaste #heavy #dyscarnate #metal
Now i can understand the people who say "why do you look so angry". Well i guess it's my normal face πŸ˜’ #gym #bench #angryboy #angryskinnyboy #teamnoarms #gorillawear #bodybuilder #ifbb #snbf
I'm a big hater of deadlift, but rack pulls it's an other story. Almost never did this movement but now i will add it in my arsenal for sure. Weak af only 220kg now πŸ˜…, but it will progress really fast. #back #rackpulls #barbell #ifbb #rest #health #lowerback #backday #bodybuilding #gym #nolimitgym #weights #pussyboy #sodom
I'll be back on super vitamins in 3 weeks. Little check this morning to see if i still have some flat skinny muscle in my back πŸ‘€ #bodybuilding #fitness #gym #motivation #workout #health #fitfam #muscle #training #gymlife #healthy #lifestyle #strong #instagood #back #lats #traps #skinnyarms #bodybuilder #nattyboy #rest #posing #junior #snbf #ifbb #illbeback
I'm off cycle now, training is the same, as heavy as possible just less volume. 80kg incline, next cycle gonna be 200lbs Ronnie Coleman style yep yep yep #gym #nolimitgym #chest #dumbells #chestday #zyzzday #80kg #bodybuilding #ifbb #junior #offseason #2019 #stage #pussyboy #lightweight #yeeeep
Compilation of back excercise i did today. Good workout nice pumpπŸ‘Š #gym #nolimitgym #bodybuilding #bodybuilder #skinnyboy #junior #ifbb #offseason #back #lats #rows #pulls #pussyweight #grow #notimetowaste
Some presses from my chest day. Nothing crazy, my elbows want me to buy elbow sleeves ahah. Ps: name the movie this song is from, you will have my respect πŸ’ͺ #chestday #bench #nolimitgym #pump #barbells #plates #pussyweight #spot #bodybuilding #ifbb #junior #2019 #grow #notimetowaste #fuckskinny
There is time for 100kg dumbell rows and there is time for this, perfect streching, contraction and no body mouvement. I do bothπŸ‘Š #backday #nolimitgym #gym #junior #bodybuilder #bodybuilding #rowing #dumbell #streching #ifbb #offseason #lats #grow #leftmyegoathome #bigbackwinsshows #trainsmart
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